remember how you so wisely moved as a babe?
April 29, 2021yoga,meditation,Buddha,gentle yoga,Feldenkrais,GautamaSelf-Care Discoveries Blog
There's a lot of noise out there about yoga and movement and meditation... so many people trying to tell you to do it this way -- no, do it that way -- no, this completely different way...on and on…
we need you!
April 20, 2021yoga,VITALITY buzz bliss & books LLCSelf-Care Discoveries Blog,Wisdom from VITAL friends,what's the buzz?
We need you! VITALITY buzz, bliss + books will very, very soon publish four new authors/artists from our VITALITY circle with three new books -- and we need you to pre-order your copies so that we…
...buzz with us...
March 11, 2021VITALITY buzz bliss & books LLC,Inner Journey,Inner Journey journalingWisdom from VITAL friends,Self-Care Discoveries Blog,what's the buzz?
What will bring this gnarly grass to vitality again? The bees sure know! As we mentioned a few weeks ago, we began VITALITY buzz, bliss + books LLC to share ideas from our circle...creations…
this could be you!
March 5, 2021gentle movement,Bones for Life,Movement Intelligence,SpringSelf-Care Discoveries Blog
This could be you! "This is the first time I've had this many pain-free days in a row for years — all because of Movement Intelligence! Why in the world would I accept surgery or strong medication…
As The Snow Flies, What Will Be Your Spring?
February 17, 2021Movement Intelligence,Bones for Life,Yoga/Healing Touch Internship,self-care is world-care,yoga teacher trainingSelf-Care Discoveries Blog
The snow in the Ohio River Valley has been a welcome quarantine-relief for me. The crunch of my feet in it, the absolute quiet of night. The ways it changes my life, the rhythms of my day, my…
need a little ecstasy, ease, and love in your life?
January 27, 2021self-care is world-care,books,meditationwhat's the buzz?
There was once a way of knowing YAHWEH -- the very breath of life! -- long before modern organized religions came to be. There was once a way of knowing YAHWEH -- the very essence of life! -- long…
the deep source of my life
December 31, 2020gleaning,VITALITY buzz bliss & books LLCSelf-Care Discoveries Blog
If 2020 was about seeing clearly -- with 20/20 vision -- then what will 2021 be about for you? What did you come to see clearly in your life? For me, I felt like so much of my life was grasping at…
the ends of the world
December 14, 2020self-care is world-care,Inner Journey journalingUncategorized
join our weekly email list by clicking here How many 'ends of the world' have you lived through? Quite a few if you're my age. I remember being on the bus in first grade when one of the older kids…
the wonder of the dancing steam...
December 4, 2020gentle yoga,Movement Intelligence,Bones for Life,Healing Touch,self-care is world-care,yoga teacher trainingSelf-Care Discoveries Blog
Everyone keeps asking if I'm ready to hibernate...especially after quarantining the past eight months. I think I am. The hibernating months of December and January and February have always been rich…
feels different?
November 25, 2020yoga,self-care is world-care,Movement Intelligence,Bones for LifeSelf-Care Discoveries Blog
Do a lot of things feel differently to you too? Changing of traditions, changing of structures, changing what's important. I suspect that when we emerge from our covid-quarantine for good some time…