Self-Care Discoveries Blog
As The Snow Flies, What Will Be Your Spring?
The snow in the Ohio River Valley has been a welcome quarantine-relief for me. The crunch of my feet in it, the absolute quiet of
February 17, 2021
VITALITY Cincinnati
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Self-Care Discoveries Blog
the deep source of my life
If 2020 was about seeing clearly — with 20/20 vision — then what will 2021 be about for you? What did you come to see
December 31, 2020
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the ends of the world
join our weekly email list by clicking here How many ‘ends of the world’ have you lived through? Quite a few if you’re my age.
December 14, 2020
Self-Care Discoveries Blog
the wonder of the dancing steam…
Everyone keeps asking if I’m ready to hibernate…especially after quarantining the past eight months. I think I am. The hibernating months of December and January
December 4, 2020
Self-Care Discoveries Blog
feels different?
Do a lot of things feel differently to you too? Changing of traditions, changing of structures, changing what’s important. I suspect that when we emerge
November 25, 2020
Self-Care Discoveries Blog
November 8, 2020
Self-Care Discoveries Blog
circle…the solution?
Have you noticed the difference in life when you gather with long-time friends and new friends and sit with everyone in a circle? There’s a
October 30, 2020
Self-Care Discoveries Blog
October 24, 2020
Self-Care Discoveries Blog
So glad Margaret’s right!
We have a great deal to celebrate this Fall! And you? On Sat, Oct 3 at 11am, our 12th class of Yoga/Healing Touch Interns graduate
September 24, 2020
Self-Care Discoveries Blog
local food, local fun!
Where do you buy your kale, your greens, your fruit, your produce? Your answer might reveal a lot! Sooo much of the produce at big
September 15, 2020
Self-Care Discoveries Blog
September 5, 2020