self-care is world-care

the ends of the world

join our weekly email list by clicking here How many 'ends of the world' have you lived through? Quite a few if you're my age. I remember being on the bus in first grade when one of the older kids…


the wonder of the dancing steam...

Everyone keeps asking if I'm ready to hibernate...especially after quarantining the past eight months. I think I am. The hibernating months of December and January and February have always been rich…


feels different?

Do a lot of things feel differently to you too? Changing of traditions, changing of structures, changing what's important. I suspect that when we emerge from our covid-quarantine for good some time…


power

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relationship

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circle...the solution?

Have you noticed the difference in life when you gather with long-time friends and new friends and sit with everyone in a circle? There's a certain power to it -- and an assumption that we all have a…


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So glad Margaret's right!

We have a great deal to celebrate this Fall! And you? On Sat, Oct 3 at 11am, our 12th class of Yoga/Healing Touch Interns graduate from their 200-hour program. They are sharing yoga & holistic…


sounds that mean something

Ever wonder how babies learn to make sense of sounds and then sound them out themselves? It's fascinating, isn't it? Those first drooling 'gahs' and 'bahs' come to mean something to family members…


where do you...

Where do you . . . * meditate? * pum-pum? * grow your own food? * discover your prejudices and find ways to grow beyond them? Maybe the answers to some of these questions are more obvious than others…