Self-Care Discoveries Blog

the deep source of my life

If 2020 was about seeing clearly -- with 20/20 vision -- then what will 2021 be about for you? What did you come to see clearly in your life? For me, I felt like so much of my life was grasping at…


the wonder of the dancing steam...

Everyone keeps asking if I'm ready to hibernate...especially after quarantining the past eight months. I think I am. The hibernating months of December and January and February have always been rich…


feels different?

Do a lot of things feel differently to you too? Changing of traditions, changing of structures, changing what's important. I suspect that when we emerge from our covid-quarantine for good some time…


power

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relationship

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circle...the solution?

Have you noticed the difference in life when you gather with long-time friends and new friends and sit with everyone in a circle? There's a certain power to it -- and an assumption that we all have a…


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So glad Margaret's right!

We have a great deal to celebrate this Fall! And you? On Sat, Oct 3 at 11am, our 12th class of Yoga/Healing Touch Interns graduate from their 200-hour program. They are sharing yoga & holistic…


local food, local fun!

Where do you buy your kale, your greens, your fruit, your produce? Your answer might reveal a lot! Sooo much of the produce at big box retailers is grown pretty far away. In a pinch I needed some…


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