Wisdom from VITAL friends

Wisdom from Friends Who Join Our VITALITY Circle

From our current Yoga/Healing Touch Interns -- VITALITY's 9th class! -- who are amazing yoga/wellness teachers in their own right reflect on what they have learned from visitors to our VITALITY…


This Week's Reflections by VITAL friends . . . July 21

A Reflection by Isabelle Provosty I ran into Brian in Norwood / Pleasant Ridge.  He mentioned my doing the yoga teacher training this summer and I was overjoyed!  I had been thinking about doing this…


Reflections by VITALITY's Yoga/Healing Touch Interns

A Reflection by Liz Wu Pulling weeds in the garden. It begins slowly, with some effort.  Finding a way to crouch down, to reach the plants. Experimenting with the best angle for pulling, and how much…