The Book of Life
I can remember so vividly that day of high school Relationships class, a senior elective class. It was 1992. My friend Jeff drove us in
December 5, 2024
VITALITY Cincinnati
Blog
however you season it
I hope you are marinating in some goodness from the first big holiday weekend — however you choose to celebrate the holiday. Some of
December 1, 2024
’tis the season to grow
When the winds of change blow — like them or not — we’d be wise to grow. Roots. Extra nourishment. Liife. Nature teaches. What are
November 14, 2024
we hear you
So many of you have reached out about FIND YOUR VITALITY and we are grateful. Your voices have nudged us to change the format…. >
November 8, 2024
feeling ecstatic?
Ecstasy is something we knew so well as infants…. The way the light dazzles on the wall. The taste and smell — even across the room
October 24, 2024
delighting
Have you been delighting in the goodnesses unfurling in every moment? Today’s morning walk I was moved by the warm breeze — such an unexpected
October 13, 2024
FIND YOUR VITALITY
Paula and I had a great conversation this week with our friend Millicent Larson about how to FIND VITALITY, what’s worked for us and so
October 9, 2024
calling all peers
Paula Dunson and I have noticed within ourselves and with a lot of our ‘middle-chapter’ peers that big changes have been happening. We hear people sharing
September 29, 2024
gratitude
Our newest author, Rachel DesRochers, has a very helpful habit of listing out all that she’s grateful for. That’s Rachel in the photo above reading
September 29, 2024
Self-Care Discoveries Blog
power, ease
These last days of summer becoming autumn are amazing to me. I can’t wait for my morning walk each day to discover what’s changing. Especially
September 5, 2024
Uncategorized
those winds–
Those winds — they’re a real live thing! And so is the book Matt Klooster and I have been working on for a few months
June 21, 2024
Uncategorized
those winds–
Those winds — they’re a real live thing! And so is the book Matt Klooster and I have been working on for a few months
June 21, 2024