eyes eyes eyes eyes eyes!
For those of us who use our eyes to get where we want to go, our every move and every area of one’s body is
March 1, 2026
VITALITY Cincinnati
Blog
something so easy to relieve pain?
Would you like to relieve some back pain? neck pain? foot/ankle pain? right now? This little Awareness through Movement® experience can do just that. Hope
February 27, 2026
give yourself a gift from home!
By request and some gentle nudges from friends, I’m delighted to offer a very affordable and simple Creative Movement online membership…to grow your… flexibility with Feldenkrais’s Awareness through
February 22, 2026
get out of pain – at lunch!
During these days when we’re not sure what we’re supposed to do next–so much change happening so rapidly–choosing health for oneself seems like a smart
February 1, 2026
time to get walking!
Want to walk more for exercise or pleasure but finding it painful? Want to improve your other movement experiences (yoga, dance, tai chi, gym)? Bones
January 23, 2026
solstice
Such a time of contrasts in our world. Very apparent with our seasons too. As we approach the solstice this Sunday, here in my world,
December 19, 2025
a super Tuesday
I”ve been teaching a lot of Bones for Life® online the last five years — thousands of people have joined us for Future Life Now’s free livecasts
November 17, 2025
today, tomorrow…you
The leaves always remind me to get moving…. Yes, that it’s this late in the year already and a lot of my hopes for the
October 28, 2025
seeing, sensing more
I’ve been discovering — again and again — just how important it is to see things and sense things in new ways, in different ways.
October 18, 2025
move the way you were designed
Tomorrow begins our annual Bones for Life series on Zoom — three FREE sessions to improve your life! It IS possible to experience the freedom
October 13, 2025
raising peaceful possibilities
Two great in-person opportunities this week to grow peace and curiosity in our world… Movements of Peace…tomorrow/Tues, Sept 305943 Hamilton Ave, Cincinnati, OH 45224Drop in
September 29, 2025
last hours of summer sale!
Well, we’re still in full bloom over here in College Hill, loving our new home surrounded by so many fragrant roses. Absolutely lovely! I hope
September 20, 2025