The pandemic gave us a gift in moving some programs onto Zoom. Our Monday-Wednesday-Saturday Tai Chi group and Inner Journey journaling/contemplation group continue to thrive online. And our Healing
Feldenkrais’ way of listening and sensing in movement really can make life that much easier — and in pain-free ways! I had to be foolish and
I love going for walks this time of year…discovering each day what has bloomed, what has unfurled from the Earth. The irises up the street
We’re hosting another Constellations workshop this Saturday and we need a few more people to register to make it happen. These have been the
For those of us who use our eyes to get where we want to go, our every move and every area of one’s body is
Would you like to relieve some back pain? neck pain? foot/ankle pain? right now? This little Awareness through Movement® experience can do just that. Hope
By request and some gentle nudges from friends, I’m delighted to offer a very affordable and simple Creative Movement online membership…to grow your… flexibility with Feldenkrais’s Awareness through
During these days when we’re not sure what we’re supposed to do next–so much change happening so rapidly–choosing health for oneself seems like a smart
Want to walk more for exercise or pleasure but finding it painful? Want to improve your other movement experiences (yoga, dance, tai chi, gym)? Bones
Such a time of contrasts in our world. Very apparent with our seasons too. As we approach the solstice this Sunday, here in my world,
I”ve been teaching a lot of Bones for Life® online the last five years — thousands of people have joined us for Future Life Now’s free livecasts
The leaves always remind me to get moving…. Yes, that it’s this late in the year already and a lot of my hopes for the