What is VITALITY Cincinnati?
We are friends transforming lives through gentle and accessible self-care: Healing Touch, gentle yoga & meditation, Movement Intelligence & Feldenkrais Method, journaling, and gardening/gleaning.
Tailored to whatever modality might be most helpful to you and your desires for health and ability to thrive!
Experience VITALITY from the comfort of your home with our Zoom classes! No experience necessary in our gentle classes!
Complete a certification class for your own health or begin your own holistic business!
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
Questions?
Coming Up
- August 11, 2020
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6:00 am: check out a free video on our website!
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11:00 am: Movement Intelligence & Feldenkrais Method drop-in class
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12:15 pm: In-Your-Own-Place Meditators Group
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1:00 pm: $10 fifty-minute Healing Touch appointment
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2:00 pm: $10 fifty-minute Healing Touch appointment
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6:30 pm: Men's Healing Touch Learning & Practice Group
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- August 12, 2020
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6:00 am: check out a free video on our website!
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9:00 am: Morning Gentle Tai Chi with Mary Duennes
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12:15 pm: In-Your-Own-Place Meditators Group
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6:00 pm: Feldenkrais-Inspired Tai Chi & Meditation
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7:00 pm: Inner Journey Journaling!
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- August 13, 2020
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6:00 am: check out a free video on our website!
More Information -
11:00 am: Movement Intelligence & Feldenkrais Method drop-in class
More Information -
12:15 pm: In-Your-Own-Place Meditators Group
More Information -
5:30 pm: Free & Easy Tai Chi in the Park!
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