Self-Care is World-Care

gently
  • breathe.
  • heal.
  • move.
  • grow.
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What is VITALITY Cincinnati?

We are a circle of friends transforming lives through gentle and accessible self-care: Healing Touch, gentle yoga & meditation, Movement Intelligence & Feldenkrais Method, journaling, and gardening/gleaning.

Tailored to whatever modality might be most helpful to you and your desires for health and ability to thrive!

Experience VITALITY at our Walnut Hills center or from the comfort of your home with our Zoom classes!  No experience necessary in our gentle classes!

Get to know us through VITALITY-friends' stories and invitations...it's the power of a circle of friends!

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Coming Up

November 26, 2022
November 27, 2022
Full Calendar