Self-Care is World-Care

gently
  • breathe.
  • heal.
  • move.
  • grow.
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What is VITALITY Cincinnati?

We are friends transforming lives through gentle and accessible self-care: Healing Touch, gentle yoga & meditation, Movement Intelligence & Feldenkrais Method, journaling, and gardening/gleaning.

Tailored to whatever modality might be most helpful to you and your desires for health and ability to thrive!

Experience VITALITY from the comfort of your home with our Zoom classes!  No experience necessary in our gentle classes!

Complete a certification class for your own health or begin your own holistic business!

Questions?

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Coming Up

August 11, 2020
August 12, 2020
August 13, 2020