Self-Care is World-Care

  • breathe.
  • heal.
  • move.
  • grow.
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What is VITALITY Cincinnati?

We are a circle of friends transforming lives through gentle and accessible self-care: Healing Touch, gentle yoga & meditation, Movement Intelligence & Feldenkrais Method, journaling, and gardening/gleaning.

Tailored to whatever modality might be most helpful to you and your desires for health and ability to thrive!

Experience VITALITY at our Walnut Hills center or from the comfort of your home with our Zoom classes!  No experience necessary in our gentle classes!

Get to know us through VITALITY-friends' stories and's the power of a circle of friends!

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Coming Up

May 22, 2024
May 23, 2024
Full Calendar