What is VITALITY Cincinnati?
We are friends transforming lives through gentle and accessible self-care: Healing Touch, gentle yoga & meditation, Movement Intelligence & Feldenkrais Method, journaling, and gardening/gleaning.
Tailored to whatever modality might be most helpful to you and your desires for health and ability to thrive!
Experience VITALITY from the comfort of your home with our Zoom classes! No experience necessary in our gentle classes!
Complete a certification class for your own health or begin your own holistic business!
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
Questions?
Coming Up
- October 30, 2020
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9:00 am: Morning Gentle Tai Chi with Mary Duennes
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12:15 pm: In-Your-Own-Place Meditators Group
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- October 31, 2020
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11:00 am: VITALITY's 10th Anniversary Zoom Party
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12:30 pm: VITALITY's 10th Anniversary Zoom Celebration
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2:00 pm: VITALITY's 10th Anniversary Zoom Celebration
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- November 1, 2020
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12:15 pm: In-Your-Own-Place Meditators Group
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1:00 pm: Glean & Share Garden Open House
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