What is VITALITY Cincinnati?
We are friends transforming lives through gentle and accessible self-care: Healing Touch, gentle yoga & meditation, Movement Intelligence & Feldenkrais Method, journaling, and gardening/gleaning.
Tailored to whatever modality might be most helpful to you and your desires for health and ability to thrive!
Experience VITALITY at our Walnut Hills center or from the comfort of your home with our Zoom classes! No experience necessary in our gentle classes!
join for your health, your curiosity, or to get certified as a yoga teacher! apply with your service by June 14
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
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Coming Up
- August 15, 2022
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9:00 am: Morning Gentle Tai Chi with Mary Duennes
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12:15 pm: sit and breathe, all around the Universe
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- August 16, 2022
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11:00 am: Movement Intelligence & Feldenkrais Method drop-in class
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12:15 pm: sit and breathe, all around the Universe
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4:00 pm: Individual appointment with Brian Shircliff
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5:00 pm: Individual appointment with Brian Shircliff
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6:00 pm: Healing Touch Practice Group
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- August 17, 2022
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9:00 am: Morning Gentle Tai Chi with Mary Duennes
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12:15 pm: sit and breathe, all around the Universe
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7:00 pm: Inner Journey journaling
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