What is VITALITY Cincinnati?
We are a circle of friends transforming lives through gentle and accessible self-care: Healing Touch, gentle yoga & meditation, Movement Intelligence & Feldenkrais Method, journaling, and gardening/gleaning.
Tailored to whatever modality might be most helpful to you and your desires for health and ability to thrive!
Experience VITALITY at our Walnut Hills center or from the comfort of your home with our Zoom classes! No experience necessary in our gentle classes!
Get to know us through VITALITY-friends' stories and invitations...it's the power of a circle of friends!
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
I'm loving yoga, and the Healing Touch class was phenomenal. Mary was such a great teacher for us. Thank you! I am so grateful to be part of such a great group of people with our yoga group in Walnut Hills!Yoga Participant
Coming Up
- November 26, 2022
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9:00 am: Morning Gentle Tai Chi with Mary Duennes
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12:15 pm: sit and breathe, all around the Universe
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- November 27, 2022
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12:15 pm: sit and breathe, all around the Universe
More Information
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