Had another delicious walk this morning — the irises!!!  You too?

The short process in the video has helped my walking so much, despite how furry I am in the video!  Click here for the free video.

As you know, tonight at 6pm is the LAST CALL to sign up for the classes that begin tomorrow!

Intro to Bones for Life®

Tuesday mornings from 10:30 – 11:45a on April 30, May 7, May 14, May 21

or

Thursday evenings from 6:30 – 7:45p on May 2, 16, 23, 30

> cost = $81 (your choice of Tuesdays or Thursdays)

> register by paying here (‘donate’ $81 + do not make your payment ‘Anonymous’)

> registration closes tonight/Monday at 6pm!

> questions?  call/text Brian at 513.300.5174

Bones for Life has helped me so much to feel better in my body, has given me easy-to-learn tools to use when I’m not feeling good — even in the middle of a walk — and all that inner freedom has helped me to be free to enjoy walking on this amazing Earth even more.

Questions?  Curious?  Reach out!

Brian Shircliff

* donations for our drop-in programs help us pay our rent, and we know $10-20 could be too much for someone…all gifts welcome, from the change you found on the sidewalk today to a check if you won the lottery…no one is ever turned away for our drop-in classes…all truly welcome!