Self-Care Discoveries Blog
Bones for Life is the original yoga???
Cynthia kicked off our annual free 3-part Bones for Life series with an inspiring start! So many great #bigaha moments from the session — people
March 14, 2022
VITALITY Cincinnati
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Self-Care Discoveries Blog
the power of a circle
There was a time a few years ago after a vipassana retreat that I started thinking that all these healing modalities emerging in the 21st
February 23, 2022
Self-Care Discoveries Blog
Mary Duennes is passing the torch…huge, cozy campfire
Just about everyone knows what a wonderful human Mary Duennes is… her rich career as a nurse, even pioneering parish nurse in Walnut Hills… Florence
February 13, 2022
Birthing a New Age
Young Royals & The Naked Path of Prophet
Anyone watching Young Royals? I’ve always been fascinated by power…how it begins…how it messes with relationships and then whole societies, with such seemingly simple beginnings.
February 4, 2022
VITALITY in the news!
VITALITY in the news!
VITALITY was recently in the news for our work with Walnut Hills gardens friend Gary Dangel: https://voyageohio.com/interview/meet-gary-dangel-of-walnut-hills/?fbclid=IwAR0Zt_lt7BLdo85YpFuJFyFWj88lSGBE67N1w46zXJb1NXgQ1bRC0xEGv58 and these wonderful articles in the past
February 3, 2022
Birthing a New Age
the end times…or a beginning?
Something new is coming about, isn’t it? You feel it too? Change is in the air — and has been for decades surely… …radical awakening
January 30, 2022
Birthing a New Age
something ever new
Last week I shared with you a little bit about how NLP helped shape my writing of The Naked Path of Prophet series — two volumes released last
January 17, 2022
Self-Care Discoveries Blog
move forward from your own home!
You know how I love to share Feldenkrais and Bones for Life and Healing Touch, but today I want to introduce you to something a
January 9, 2022
Self-Care Discoveries Blog
new…
I’ve found myself rather reflective, cleaning out old boxes and amazed at what was in there, dreaming — and remembering — very wild nightdreams, staring
January 5, 2022
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solstice dreams and dances
We humans have plenty of ways to mark time. Holidays of all sorts, birthdays, rituals…even clocks. We all have our own orbits, our own pathways
December 21, 2021
Self-Care Discoveries Blog
the whole of It
One of the deadliest forces on the planet is a human being who thinks the world, their body, or even the Universe is a collection
November 5, 2021
Self-Care Discoveries Blog
Bones for Life pop-up replay
Two simple and easy movement-invitations here with this replay from yesterday’s Bones for Life pop up — so simple they could change your life a whole
September 17, 2021