Healing Touch

touch

It is quite something to be touched.  Especially in a way that demonstrates and feels like care. It's way more than a touch then. A touch like this can remind us we are whole, that you are whole and…


VITALITY...a circle that changes you, me, + the world

At our Inner Journey this past week, Helen Buswinka and I were noticing that what we do at VITALITY is very different from other groups. We do not have speakers or events where people just come hear…


new

As we leave one calendar behind for another, a new one, I always wonder what each new year might be inviting.  Yesterday gave me a glimpse...flexibility! Two events planned and two events already…


forty-five minutes

Krista Powers has so inspired me.  You might know her from her book she published with us last year, Midlife Calm: An Alternative to Midlife Crisis. She's on a healing journey which she shared with…


sweet new places

With the weather gently changing here in the Ohio River Valley, are you being invited to discover new places to hang out this beautiful Autumn? I feel that nudge.  And I noticed two of my little…


who heals?

No one can heal you. You are already whole. Someone wise once told me, "Anyone who says they can heal you -- might be best to smile and run.  Or at least walk away quickly." But anyone or anything…


stand out

Our space is feeling more and more like our home as we return to more and more in-person opportunities and people share their presence and voices in our space. We are grateful! Two great…


being 13, part 1

This Saturday, Sept 9 from 2 - 4pm we welcome you to our 13th birthday and Open House in our new space. Just a few details now:  potluck, conversation at 3pm, 791 E McMillan St, Cincinnati, OH 45206!…


welcome & happy new year!

Well, friends, we've found our way into our new home. It feels good. There are a few small things to move in but it's feeling more and more like home. As you might notice from the photos here, we've…


we're holding the door open for you

We're moving!  A whole floor! Into a much more open space by the front door! We've all loved this Dillard Center building and community since we began offering yoga classes here in 2015 with Health…