Feldenkrais Method

the future looks scary...or better than ever?

The future looks scary sometimes, doesn't it? Pandemics and earthquakes and fires and droughts and heavy rains and hurricanes and floods out of nowhere. Human beings and wavering economies reacting…


feel it? it opens TODAY!

You feel it too? The subtle coolness in the hot air? Something new is happening here. And I'm not just talking about the weather! Our first Birthing a New Age group wrapped up last Thursday -- an…


what will the new age/paradigm birth in you?

I just looked at who has signed up for our newest offering, Birthing a New Age. Wow! What a group! People of many generations -- from their 20's to their 80's, from all walks of life and experience.…


register for (a) future

Consider joining us...click here!


who will you be in 2021, 2022?

I love ancient languages. Studied Ancient Greek and Ancient Hebrew in college, and have enjoyed cultivating them since then. When I found yoga, I became interested in Sanskrit, the ancient language…


stable?

As the winds kick up around the world, as everything is changing so rapidly, and as many of us find ourselves moving less with the COVID-compassionate quarantining, how stable do you feel? Does your…


how does change happen?

Dear friends in our yoga circle, Some of you reported that you felt a change in your toes, legs, hips, or even elsewhere as a result of your experience with Feldenkrais’ toe lesson yesterday. How did…


In Gratitude For Bright Days . . . And Brighter Days

On Wednesday, April 22, 2020, our Board of Trustees made the difficult and wise decision to permanently move out of our space in Norwood, to expand our current online offerings and book-creation, and…


creaturely

-- Brian Shircliff, first posted on Facebook


retreat, restore, re-vision...

As our Ohio governor was announcing wisely the closing of schools, we had decided to close VITALITY through at least March 23 with an aim toward health and safety for us all. And as I went outside to…