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Self-Care Discoveries Blog

What if health…

[vc_row][vc_column width=”1/1″][vc_column_text]What if health — complete wholeness — was truly as simple as taking a nap in the somewhat shady, somewhat sunny grass that has

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Self-Care Discoveries Blog

Using Nature to Improve One’s Health…

[vc_row][vc_column width=”1/1″][vc_column_text]I’ve often wondered where all the holistic endeavors meet . . . from massage to yoga to Healing Touch to acupuncture to aromatherapy to

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Self-Care Discoveries Blog

Yoga and the Mountain – by Sarah

[vc_row][vc_column width=”1/1″][vc_column_text]Yoga and the Mountain – by Sarah, a brilliant yoga teacher in VITALITY’s 11th Yoga/Healing Touch Internship A step and a breath, a step

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Self-Care Discoveries Blog

poem . . .

[vc_row][vc_column width=”1/1″][vc_single_image media=”508″ media_width_percent=”100″][/vc_column][/vc_row]

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