Self-Care Discoveries Blog
a new friend?
i enjoy one of winter’s last night-time skies a new season dawning arriving unfurling herself — life! and yet so much of me all human
March 18, 2020
VITALITY Cincinnati
Blog
songs
Francis and the leper, an invitation to reflect these days of COVID-19
how much easier to understand… how profound it was for Francis to stop in the land outside the safe-walls of his village get off his
March 15, 2020
songs
the steady growth of life
to think that this year we’ll be better able to watch hear feel the steady growth of life everywhere ‘round, and within — Brian Shircliff
March 14, 2020
songs
push, push, push with all your lonely might
push, push, push with all your lonely might — or realize remember there’s a greater (earth)force behind you — Brian Shircliff
March 13, 2020
Self-Care Discoveries Blog
retreat, restore, re-vision…
As our Ohio governor was announcing wisely the closing of schools, we had decided to close VITALITY through at least March 23 with an aim
March 12, 2020
Self-Care Discoveries Blog
‘a healer in every home’
Emergency room nurse Janet Mentgen knew that more was possible with her patients who were in terrible pain. So Janet studied with a medical doctor
March 5, 2020
Self-Care Discoveries Blog
Tolo Naa…may his memory be a blessing for our whole world!
I felt very powerfully one of my tai chi / qigong teachers today as I played with these moving/breathing styles. Nganga Mfundishi Tolo Naa was
March 4, 2020
Self-Care Discoveries Blog
a very different yoga…
our yoga classes are more sensation-oriented than physically-rigorous… perhaps hearkening back to the roots of yoga 3000+ years ago… more of an invitation to knowing
February 21, 2020
Self-Care Discoveries Blog
Reflection is the heart of life . . . as evidenced by VITALITY’s friends!
[vc_row][vc_column width=”1/1″][vc_column_text]By VITALITY co-founder Mike Eck . . . What do you see …. Some of us see the forest Some of us see the
February 9, 2020
Self-Care Discoveries Blog
What if health…
[vc_row][vc_column width=”1/1″][vc_column_text]What if health — complete wholeness — was truly as simple as taking a nap in the somewhat shady, somewhat sunny grass that has
February 9, 2020
Self-Care Discoveries Blog
Using Nature to Improve One’s Health…
[vc_row][vc_column width=”1/1″][vc_column_text]I’ve often wondered where all the holistic endeavors meet . . . from massage to yoga to Healing Touch to acupuncture to aromatherapy to
February 9, 2020
Self-Care Discoveries Blog
Yoga and the Mountain – by Sarah
[vc_row][vc_column width=”1/1″][vc_column_text]Yoga and the Mountain – by Sarah, a brilliant yoga teacher in VITALITY’s 11th Yoga/Healing Touch Internship A step and a breath, a step
February 9, 2020