Self-Care Discoveries Blog
this could be you!
This could be you! “This is the first time I’ve had this many pain-free days in a row for years — all because of Movement
March 5, 2021
VITALITY Cincinnati
Blog
Self-Care Discoveries Blog
As The Snow Flies, What Will Be Your Spring?
The snow in the Ohio River Valley has been a welcome quarantine-relief for me. The crunch of my feet in it, the absolute quiet of
February 17, 2021
Self-Care Discoveries Blog
the deep source of my life
If 2020 was about seeing clearly — with 20/20 vision — then what will 2021 be about for you? What did you come to see
December 31, 2020
Uncategorized
the ends of the world
join our weekly email list by clicking here How many ‘ends of the world’ have you lived through? Quite a few if you’re my age.
December 14, 2020
Self-Care Discoveries Blog
the wonder of the dancing steam…
Everyone keeps asking if I’m ready to hibernate…especially after quarantining the past eight months. I think I am. The hibernating months of December and January
December 4, 2020
Self-Care Discoveries Blog
feels different?
Do a lot of things feel differently to you too? Changing of traditions, changing of structures, changing what’s important. I suspect that when we emerge
November 25, 2020
Self-Care Discoveries Blog
November 8, 2020
Self-Care Discoveries Blog
circle…the solution?
Have you noticed the difference in life when you gather with long-time friends and new friends and sit with everyone in a circle? There’s a
October 30, 2020
Self-Care Discoveries Blog
October 24, 2020
Self-Care Discoveries Blog
So glad Margaret’s right!
We have a great deal to celebrate this Fall! And you? On Sat, Oct 3 at 11am, our 12th class of Yoga/Healing Touch Interns graduate
September 24, 2020
Self-Care Discoveries Blog
local food, local fun!
Where do you buy your kale, your greens, your fruit, your produce? Your answer might reveal a lot! Sooo much of the produce at big
September 15, 2020