Movement Intelligence

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the language below

We have this process in Bones for Life / Movement Intelligence where we invite people -- in some special, particular ways -- to kick and scream 'nooooooooo' and then later 'yesssssssss.' Rather…


where do you...

Where do you . . . * meditate? * pum-pum? * grow your own food? * discover your prejudices and find ways to grow beyond them? Maybe the answers to some of these questions are more obvious than others…


who will you be in 2021, 2022?

I love ancient languages. Studied Ancient Greek and Ancient Hebrew in college, and have enjoyed cultivating them since then. When I found yoga, I became interested in Sanskrit, the ancient language…


go deeply?

Would you prepare a meal you love and everyone who eats it loves too and then say, "Well that was easy to make and delicious. I'll never make that again..."? Would you brush away the hand of your…


stable?

As the winds kick up around the world, as everything is changing so rapidly, and as many of us find ourselves moving less with the COVID-compassionate quarantining, how stable do you feel? Does your…


you are wildly intelligent!

Jon Kabat-Zinn has inspired me for decades — since I discovered him in 1992. You might know that he began a Stress Reduction Clinic at the University of Massachusetts Medical School in 1979. He…


cocoon with us?

As you can see, we've cocooned ourselves into our new temporary home until we find a permanent location in 2021. Unpacked the last box just yesterday . . . the things we've discovered together the…


In Gratitude For Bright Days . . . And Brighter Days

On Wednesday, April 22, 2020, our Board of Trustees made the difficult and wise decision to permanently move out of our space in Norwood, to expand our current online offerings and book-creation, and…


know how to unfurl?

know how to unfurl? like the drawn-touch of a lover that uncoils, comes again and again differently the wind inhales exhales softness surrounded by bony root-me-down, know the center of the star and…