Movement Intelligence

party 1, party 2, party 3 -- hooray!

No foolin' here, we love to party! Party 1 and Party 2 are now going to be one big massive incredibly fun party... celebrating and thanking Mary Duennes and Richard Bollman SJ for helping to found…


Bones for Life is the original yoga???

Cynthia kicked off our annual free 3-part Bones for Life series with an inspiring start! So many great #bigaha moments from the session -- people finding relief from pain that has been with them for…


the whole of It

One of the deadliest forces on the planet is a human being who thinks the world, their body, or even the Universe is a collection of parts. A nervous system -- brain, nerves, and the estimated 100…


Bones for Life pop-up replay

Two simple and easy movement-invitations here with this replay from yesterday's Bones for Life pop up -- so simple they could change your life a whole lot:   Check them out, let me know what happens…


Pop in Thursday and GROW -- Maybe an Inch!

Save some time this Thursday, Sept 16 at 12:30pm ET for a free Bones for Life pop-up via Zoom! I'll share... 2 easy-to-learn Bones for Life processes to discover ease with walking, with every move…


why labor?

It takes a lot of effort to do the things we want to do and need to do. But does it have to? Could there be easier ways to move, to live, even to imagine and think? Our Movement Intelligence / Bones…


this could be you!

This could be you! "This is the first time I've had this many pain-free days in a row for years — all because of Movement Intelligence! Why in the world would I accept surgery or strong medication…


As The Snow Flies, What Will Be Your Spring?

The snow in the Ohio River Valley has been a welcome quarantine-relief for me. The crunch of my feet in it, the absolute quiet of night. The ways it changes my life, the rhythms of my day, my…


the wonder of the dancing steam...

Everyone keeps asking if I'm ready to hibernate...especially after quarantining the past eight months. I think I am. The hibernating months of December and January and February have always been rich…


feels different?

Do a lot of things feel differently to you too? Changing of traditions, changing of structures, changing what's important. I suspect that when we emerge from our covid-quarantine for good some time…