Movement Intelligence
there's a lot of hurt
It's been gorgeous here in the Ohio River Valley. But not everywhere on the planet, I know. Our world is a harsh and tragic place for many of our fellow humans. What can we do? There are huge powers…
how do you want to move?
How would you like to move? What are the ways you'd like to move that have become difficult? Well, Bones for Life® could have the remedy for you to move in the ways you'd like no matter your age.…
the rest of your life
Last week I shared about how sometimes we try things too late in life to make a big difference. The truth of the matter, of course, is that it's never too late...but in our heart of hearts we know we…
morning sounds...TODAY's the day!
The crickets sing me to sleep at night and sing me into my mornings. I arose this morning with their sound and wanted immediately to get out there with them, in these cooler mornings that late summer…
party 1, party 2, party 3 -- hooray!
No foolin' here, we love to party! Party 1 and Party 2 are now going to be one big massive incredibly fun party... celebrating and thanking Mary Duennes and Richard Bollman SJ for helping to found…
Bones for Life is the original yoga???
Cynthia kicked off our annual free 3-part Bones for Life series with an inspiring start! So many great #bigaha moments from the session -- people finding relief from pain that has been with them for…
the whole of It
One of the deadliest forces on the planet is a human being who thinks the world, their body, or even the Universe is a collection of parts. A nervous system -- brain, nerves, and the estimated 100…
Bones for Life pop-up replay
Two simple and easy movement-invitations here with this replay from yesterday's Bones for Life pop up -- so simple they could change your life a whole lot: Check them out, let me know what happens…
Pop in Thursday and GROW -- Maybe an Inch!
Save some time this Thursday, Sept 16 at 12:30pm ET for a free Bones for Life pop-up via Zoom! I'll share... 2 easy-to-learn Bones for Life processes to discover ease with walking, with every move…
why labor?
It takes a lot of effort to do the things we want to do and need to do. But does it have to? Could there be easier ways to move, to live, even to imagine and think? Our Movement Intelligence / Bones…