yoga teacher training

what would happen

Did you stay up to watch the full moon eclipse the other night? I did.  Fortunately, there was a perfect break in the clouds for me to catch the last 20 minutes. Things like this are…


the hope in your back pocket

I’m grateful I have interesting friends… especially ones who know the old(er) stories. Each day, though, I find myself growing into that old(er) category, and yet those old(er) stories revive me,…


As The Snow Flies, What Will Be Your Spring?

The snow in the Ohio River Valley has been a welcome quarantine-relief for me. The crunch of my feet in it, the absolute quiet of night. The ways it changes my life, the rhythms of my day, my…


the wonder of the dancing steam...

Everyone keeps asking if I'm ready to hibernate...especially after quarantining the past eight months. I think I am. The hibernating months of December and January and February have always been rich…


So glad Margaret's right!

We have a great deal to celebrate this Fall! And you? On Sat, Oct 3 at 11am, our 12th class of Yoga/Healing Touch Interns graduate from their 200-hour program. They are sharing yoga & holistic…


feel like you are constantly changing and being invited to change?

We do too. From COVID-19 changing our routines & expectations to Black Lives Matter and the assemblies of people around the world inviting profound & important awakenings... there is a great…