gentle movement

Bones for Life pop-up replay

Two simple and easy movement-invitations here with this replay from yesterday's Bones for Life pop up -- so simple they could change your life a whole lot:   Check them out, let me know what happens…


Pop in Thursday and GROW -- Maybe an Inch!

Save some time this Thursday, Sept 16 at 12:30pm ET for a free Bones for Life pop-up via Zoom! I'll share... 2 easy-to-learn Bones for Life processes to discover ease with walking, with every move…


why labor?

It takes a lot of effort to do the things we want to do and need to do. But does it have to? Could there be easier ways to move, to live, even to imagine and think? Our Movement Intelligence / Bones…


birthing a new age...in 2 weeks!

You can feel it too, yeah? That something profound is about to be born...a new age. Nearly every facet of our lives is changing -- and very often for the better with the growing awarenesses of…


this could be you!

This could be you! "This is the first time I've had this many pain-free days in a row for years — all because of Movement Intelligence! Why in the world would I accept surgery or strong medication…


are you ready?

Click here for our latest Movement Intelligence offerings!  


the language below

We have this process in Bones for Life / Movement Intelligence where we invite people -- in some special, particular ways -- to kick and scream 'nooooooooo' and then later 'yesssssssss.' Rather…


where do you...

Where do you . . . * meditate? * pum-pum? * grow your own food? * discover your prejudices and find ways to grow beyond them? Maybe the answers to some of these questions are more obvious than others…


retreat, restore, re-vision...

As our Ohio governor was announcing wisely the closing of schools, we had decided to close VITALITY through at least March 23 with an aim toward health and safety for us all. And as I went outside to…