feel it? it opens TODAY!
August 10, 2021Birthing a New Age,Feldenkrais Method,Neuro Linguistic Programming,creativity,meditationBirthing a New Age,Self-Care Discoveries Blog
You feel it too? The subtle coolness in the hot air? Something new is happening here. And I'm not just talking about the weather! Our first Birthing a New Age group wrapped up last Thursday -- an…
have a bold August!
July 30, 2021Healing Touch,meditationwhat's the buzz?,Self-Care Discoveries Blog
I’ve been feeling the need to be bold lately. I do not fit into my old life, my pre-pandemic life. No matter how hard I try to do what was easy and pleasurable before March 2020, my soul was enlarged…
Just A Day Left To Jump Into Our Yoga Immersions This Year!
July 16, 2021gentle yoga,FeldenkraisSelf-Care Discoveries Blog,what's the buzz?
There's only a day left to join our yoga caravan this year. We are welcoming a few friends into Immersion 2 before we set off more deeply on this journey. You'd be joining an incredible group of…
it's time to party! and color!
July 1, 2021Feldenkrais,yoga,Birthing a New Age,Inner Journey journalingwhat's the buzz?,Self-Care Discoveries Blog
With You in Our Dreams, a reading and coloring book for all ages, has been a labor of love for VITALITY co-founder & poet Mike Eck, artist Claire Long, designer Julie Lucas, and Jos Berning…
what will the new age/paradigm birth in you?
June 24, 2021Neuro Linguistic Programming,Birthing a New Age,Feldenkrais Method,meditation,reflectionwhat's the buzz?,Self-Care Discoveries Blog
I just looked at who has signed up for our newest offering, Birthing a New Age. Wow! What a group! People of many generations -- from their 20's to their 80's, from all walks of life and experience.…
birthing a new age...in 2 weeks!
June 17, 2021Feldenkrais,journaling,gentle movement,Birthing a New Age,creativity,Neuro Linguistic Programmingwhat's the buzz?,Self-Care Discoveries Blog
You can feel it too, yeah? That something profound is about to be born...a new age. Nearly every facet of our lives is changing -- and very often for the better with the growing awarenesses of…
remember how you so wisely moved as a babe?
April 29, 2021Feldenkrais,Gautama,yoga,meditation,Buddha,gentle yogaSelf-Care Discoveries Blog
There's a lot of noise out there about yoga and movement and meditation... so many people trying to tell you to do it this way -- no, do it that way -- no, this completely different way...on and on…
we need you!
April 20, 2021yoga,VITALITY buzz bliss & books LLCwhat's the buzz?,Self-Care Discoveries Blog,Wisdom from VITAL friends
We need you! VITALITY buzz, bliss + books will very, very soon publish four new authors/artists from our VITALITY circle with three new books -- and we need you to pre-order your copies so that we…
...buzz with us...
March 11, 2021VITALITY buzz bliss & books LLC,Inner Journey,Inner Journey journalingwhat's the buzz?,Wisdom from VITAL friends,Self-Care Discoveries Blog
What will bring this gnarly grass to vitality again? The bees sure know! As we mentioned a few weeks ago, we began VITALITY buzz, bliss + books LLC to share ideas from our circle...creations…
this could be you!
March 5, 2021Spring,gentle movement,Bones for Life,Movement IntelligenceSelf-Care Discoveries Blog
This could be you! "This is the first time I've had this many pain-free days in a row for years — all because of Movement Intelligence! Why in the world would I accept surgery or strong medication…