feel it? it opens TODAY!

You feel it too? The subtle coolness in the hot air? Something new is happening here. And I'm not just talking about the weather! Our first Birthing a New Age group wrapped up last Thursday -- an…


have a bold August!

I’ve been feeling the need to be bold lately. I do not fit into my old life, my pre-pandemic life. No matter how hard I try to do what was easy and pleasurable before March 2020, my soul was enlarged…


Just A Day Left To Jump Into Our Yoga Immersions This Year!

There's only a day left to join our yoga caravan this year. We are welcoming a few friends into Immersion 2 before we set off more deeply on this journey. You'd be joining an incredible group of…


it's time to party! and color!

With You in Our Dreams, a reading and coloring book for all ages, has been a labor of love for VITALITY co-founder & poet Mike Eck, artist Claire Long, designer Julie Lucas, and Jos Berning…


what will the new age/paradigm birth in you?

I just looked at who has signed up for our newest offering, Birthing a New Age. Wow! What a group! People of many generations -- from their 20's to their 80's, from all walks of life and experience.…


birthing a new age...in 2 weeks!

You can feel it too, yeah? That something profound is about to be born...a new age. Nearly every facet of our lives is changing -- and very often for the better with the growing awarenesses of…


remember how you so wisely moved as a babe?

There's a lot of noise out there about yoga and movement and meditation... so many people trying to tell you to do it this way -- no, do it that way -- no, this completely different way...on and on…


we need you!

We need you! VITALITY buzz, bliss + books will very, very soon publish four new authors/artists from our VITALITY circle with three new books -- and we need you to pre-order your copies so that we…


...buzz with us...

What will bring this gnarly grass to vitality again? The bees sure know! As we mentioned a few weeks ago, we began VITALITY buzz, bliss + books LLC to share ideas from our circle...creations…


this could be you!

This could be you! "This is the first time I've had this many pain-free days in a row for years — all because of Movement Intelligence! Why in the world would I accept surgery or strong medication…