The snow in the Ohio River Valley has been a welcome quarantine-relief for me.

The crunch of my feet in it, the absolute quiet of night.

The ways it changes my life, the rhythms of my day, my expectations.

I hiked with a friend just before sunset last night and realized that, yes, while more snow is on the way this week, Spring will be here before we know it.

About a month.

As much as I stay with the gifts of the present moment, I begin to wonder…how will I be different as the new season arrives?

Sometimes on these snowy days and nights, I like to pour a cup of tea, sit by the window, feel the warmth of the cup in my hands, and wonder how I’d like to be in the next season.  What will I set into motion for myself as winter leaves and spring does its thing?  What will I pour myself into as the new season arrives, what (re)new(ed) version of myself?

Our VITALITY circle is welcoming new friends with three immersions / trainings that begin with Spring:

Bones for Life® / Movement Intelligence®
200-hour yoga certification
300-hour yoga certification

Each one is life-changing.  The recipe is in the circle, in the sharing of ideas and questions and friendship and silences and laughter.  Some day, even food again.

Yes, the ‘content’ of each of these immersions is quite rich.  But maybe the richness, the sweetness, is in the ‘how’?

Come and see.  Our 134 yoga graduates and Bones for Life immersion-grads all over the world certainly have something to say about that.

What gift will you plot out now for a Spring-unfurling that frees you to live the life of your greatest desires?

Brian Shircliff
program director

purchase a book from our new bookstore and you help grow our holistic self-care outreach!