Inner Journey journaling

being 12

What goodnesses do you remember when you were 12? This month, our VITALITY circle celebrates being 12 years old/young. It's been an incredible journey of friends.  And in many ways, we're just…


that sheet thing...global and local!

Did you enjoy how a sheet or towel could revolutionize your ability to walk with more ease, confidence, even with a little swagger or attitude in your step? If you missed it, here's your chance for a…


circles and spirals are different...

Circles and spirals. In 2012, I visited by family’s homeland in Ireland, my first time.  I circled and spiraled through Galway and something within me knew the town as if I’d been there before…even…


it's time to party! and color!

With You in Our Dreams, a reading and coloring book for all ages, has been a labor of love for VITALITY co-founder & poet Mike Eck, artist Claire Long, designer Julie Lucas, and Jos Berning…


...buzz with us...

What will bring this gnarly grass to vitality again? The bees sure know! As we mentioned a few weeks ago, we began VITALITY buzz, bliss + books LLC to share ideas from our circle...creations…


the ends of the world

join our weekly email list by clicking here How many 'ends of the world' have you lived through? Quite a few if you're my age. I remember being on the bus in first grade when one of the older kids…


power

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