Inner Journey journaling

who heals?

No one can heal you. You are already whole. Someone wise once told me, "Anyone who says they can heal you -- might be best to smile and run.  Or at least walk away quickly." But anyone or anything…


the circle opens today

We are so glad so many of you could join us as we opened our doors for the Open House and 13th Anniversary Party! Today our circle opens a little wider with our first in-person Inner Journey…


being 13, part 3: journaling

We first met in my living room, about once every other week when the Norwood space was just a dream. On a typical planning meeting in our circle you'd see Joyce & Tom Choquette, Penny Costilla,…


never gets old

Spring never gets old. Well, that has a few ways about it, doesn't it? And yet it's the same old wind that blows. Hmmm.  The very wind that animates you and me and all creatures on this planet can be…


Tiffany West, Crystal Judge, and you!

As we mentioned last week, VITALITY has circles where we can all wake up to life together, and grow into our dreams for life no matter what the next challenge is that comes. We love that we can Zoom…


new

A trainer I hired at a few gyms ago and I used to -- through the year -- say "It's a new year and a new you!" It's a trite phrase, of course, that we often hear around January 1. But we wished it to…


contrast

There is something special in contrast. We might just need it to grow -- to be able to notice the differences between things. In noticing differences, we discover early on in our development that we…


December's gifts

I don't know about you, but I have a habit of jam-packing my December. There are so many people I want to see, especially when they're in town for holidays. And all that goodness can get me feeling…


celebrate...NOW IS LOVE!

Cooper Simmons has a lot to celebrate -- his inspiring paintings are much loved by many buyers.  And now the poem he's been playing with since high school is ready for purchase! Cooper shared with me…


naked beauty

I took this photo a few weeks ago -- drawn by the day to notice the tree in all its beauty. But now those colors are crusty.  And those limbs and trunk are even more exposed.  Naked. The courage to…