Bones for Life

flow

We had a wonderful workshop at VITALITY last Saturday, Family Constellations led by Anne Becker and Paula Dunson.  Wow. I've been discovering more and more how important it is to have new experiences…


time to stand tall

There are plenty of things that can knock us down these days.  Watching the news for too long, experiencing some slight in a relationship, letting a troubling memory from the past sit with us too…


need a new rhythm?

Has movement become difficult for you?  Not able to do the things you want?  Feel less flexible and less strong than you did last year?  Achy back or neck or knee or shoulder preventing you from…


small business, big moves

Things are in full bloom at VITALITY! And so can you be... Sign up for the next Bones for Life® series which begins Tuesday! From Seriously Stressed & Sore... to Perfectly Patient & Poised! a…


make your moves

Last week we welcomed 25 people from around the world -- Australia, Great Britain, Japan, Norway, all over the US -- to Cincinnati for the Bones for Life® Teacher Training sponsored by Future Life…


there's a lot of hurt

It's been gorgeous here in the Ohio River Valley. But not everywhere on the planet, I know.  Our world is a harsh and tragic place for many of our fellow humans. What can we do? There are huge powers…


how do you want to move?

How would you like to move? What are the ways you'd like to move that have become difficult? Well, Bones for Life® could have the remedy for you to move in the ways you'd like no matter your age.…


sweet new places

With the weather gently changing here in the Ohio River Valley, are you being invited to discover new places to hang out this beautiful Autumn? I feel that nudge.  And I noticed two of my little…


being 13, part 2: yoga

George Maggini, Jim Ollier, and Hank Burwinkel and their many friends with significant expertise -- thank you Dan Bruewer Electric! -- had already worked their magic on our Norwood space...a process…


the things you find on the floor

I stopped into the new space Sunday to put the cover on the new gathering-table/storage and found some ceiling tiles on the floor. Looks like there had been a leak from the roof. Our landlord had…