finding calm and retreat within
We've been busy bees with our publishing efforts this Spring! In addition to converting all of our books into e-books and print-on-demand possibilities, VITALITY buzz, bliss + books announces two…
what would happen
Did you stay up to watch the full moon eclipse the other night? I did. Fortunately, there was a perfect break in the clouds for me to catch the last 20 minutes. Things like this are…
the hope in your back pocket
I’m grateful I have interesting friends… especially ones who know the old(er) stories. Each day, though, I find myself growing into that old(er) category, and yet those old(er) stories revive me,…
all around the world
Zoom has certainly helped us to know something more of the larger world! Recently I was teaching Bones for Life with a gathering of friends, all of us Bouncing on Heels all over Earth...and I got to…
party 1, party 2, party 3 -- hooray!
No foolin' here, we love to party! Party 1 and Party 2 are now going to be one big massive incredibly fun party... celebrating and thanking Mary Duennes and Richard Bollman SJ for helping to found…
catch up on the replay...and stronger bones today!
I had so much fun at Tuesday's free livecast -- hope you did too! If you missed it, the replay will be available for a few days, so catch it while you can and hear how my own yoga 'practice' has…
Bones for Life is the original yoga???
Cynthia kicked off our annual free 3-part Bones for Life series with an inspiring start! So many great #bigaha moments from the session -- people finding relief from pain that has been with them for…
the power of a circle
There was a time a few years ago after a vipassana retreat that I started thinking that all these healing modalities emerging in the 21st century, at their essence, went back to Jesus and Buddha…
Mary Duennes is passing the torch...huge, cozy campfire
Just about everyone knows what a wonderful human Mary Duennes is... her rich career as a nurse, even pioneering parish nurse in Walnut Hills... Florence Nightingale Award winner...and exemplifying so…