VITALITY in the news!
February 3, 2022community gardening,Yoga as GardeningVITALITY in the news!
VITALITY was recently in the news for our work with Walnut Hills gardens friend Gary Dangel:…
the end times...or a beginning?
January 30, 2022Birthing a New Age,conversationSelf-Care Discoveries Blog,Birthing a New Age
Something new is coming about, isn’t it? You feel it too? Change is in the air — and has been for decades surely… ...radical awakening in the 60s and 70s all the way to the present…peace becoming a…
something ever new
January 17, 2022NLP,gentle yoga,Feldenkrais Method,Neuro Linguistic Programming,Healing Touch,meditationBirthing a New Age,what's the buzz?,Self-Care Discoveries Blog
Last week I shared with you a little bit about how NLP helped shape my writing of The Naked Path of Prophet series -- two volumes released last year and hard at work/play with the third as January…
move forward from your own home!
January 9, 2022NLPSelf-Care Discoveries Blog
You know how I love to share Feldenkrais and Bones for Life and Healing Touch, but today I want to introduce you to something a little bit different. LIVE TRAINING VIRTUAL VIDEO SERIES Retrain the…
new...
January 5, 2022Healing Touch,FeldenkraisSelf-Care Discoveries Blog
I’ve found myself rather reflective, cleaning out old boxes and amazed at what was in there, dreaming — and remembering — very wild nightdreams, staring into space and finding myself amazed at what…
solstice dreams and dances
December 21, 2021Uncategorized
We humans have plenty of ways to mark time. Holidays of all sorts, birthdays, rituals…even clocks. We all have our own orbits, our own pathways to mark something as special, changing, different from…
the whole of It
November 5, 2021Feldenkrais,gentle yoga,gentle movement,Movement Intelligence,Feldenkrais Method,THE ALLSelf-Care Discoveries Blog
One of the deadliest forces on the planet is a human being who thinks the world, their body, or even the Universe is a collection of parts. A nervous system -- brain, nerves, and the estimated 100…
Bones for Life pop-up replay
September 17, 2021gentle movement,Bones for Life,Movement IntelligenceSelf-Care Discoveries Blog
Two simple and easy movement-invitations here with this replay from yesterday's Bones for Life pop up -- so simple they could change your life a whole lot:
Pop in Thursday and GROW -- Maybe an Inch!
September 15, 2021gentle movement,Bones for Life,Movement IntelligenceSelf-Care Discoveries Blog
Save some time this Thursday, Sept 16 at 12:30pm ET for a free Bones for Life pop-up via Zoom! I'll share... 2 easy-to-learn Bones for Life processes to discover ease with walking, with every move…
why labor?
September 6, 2021gentle movement,Bones for Life,Movement IntelligenceSelf-Care Discoveries Blog
It takes a lot of effort to do the things we want to do and need to do. But does it have to? Could there be easier ways to move, to live, even to imagine and think? Our Movement Intelligence / Bones…