the future looks scary...or better than ever?
August 18, 2021Feldenkrais Method,Neuro Linguistic Programming,Birthing a New Age,Healing Touch,meditation,creativityBirthing a New Age,what's the buzz?,Self-Care Discoveries Blog
The future looks scary sometimes, doesn't it? Pandemics and earthquakes and fires and droughts and heavy rains and hurricanes and floods out of nowhere. Human beings and wavering economies reacting…
feel it? it opens TODAY!
August 10, 2021meditation,Birthing a New Age,Feldenkrais Method,Neuro Linguistic Programming,creativityBirthing a New Age,Self-Care Discoveries Blog
You feel it too? The subtle coolness in the hot air? Something new is happening here. And I'm not just talking about the weather! Our first Birthing a New Age group wrapped up last Thursday -- an…
have a bold August!
July 30, 2021meditation,Healing Touchwhat's the buzz?,Self-Care Discoveries Blog
I’ve been feeling the need to be bold lately. I do not fit into my old life, my pre-pandemic life. No matter how hard I try to do what was easy and pleasurable before March 2020, my soul was enlarged…
Just A Day Left To Jump Into Our Yoga Immersions This Year!
July 16, 2021gentle yoga,Feldenkraiswhat's the buzz?,Self-Care Discoveries Blog
There's only a day left to join our yoga caravan this year. We are welcoming a few friends into Immersion 2 before we set off more deeply on this journey. You'd be joining an incredible group of…
it's time to party! and color!
July 1, 2021Inner Journey journaling,Feldenkrais,yoga,Birthing a New Agewhat's the buzz?,Self-Care Discoveries Blog
With You in Our Dreams, a reading and coloring book for all ages, has been a labor of love for VITALITY co-founder & poet Mike Eck, artist Claire Long, designer Julie Lucas, and Jos Berning…
what will the new age/paradigm birth in you?
June 24, 2021reflection,Neuro Linguistic Programming,Birthing a New Age,Feldenkrais Method,meditationwhat's the buzz?,Self-Care Discoveries Blog
I just looked at who has signed up for our newest offering, Birthing a New Age. Wow! What a group! People of many generations -- from their 20's to their 80's, from all walks of life and experience.…
birthing a new age...in 2 weeks!
June 17, 2021Neuro Linguistic Programming,Feldenkrais,journaling,gentle movement,Birthing a New Age,creativitywhat's the buzz?,Self-Care Discoveries Blog
You can feel it too, yeah? That something profound is about to be born...a new age. Nearly every facet of our lives is changing -- and very often for the better with the growing awarenesses of…
remember how you so wisely moved as a babe?
April 29, 2021gentle yoga,Feldenkrais,Gautama,yoga,meditation,BuddhaSelf-Care Discoveries Blog
There's a lot of noise out there about yoga and movement and meditation... so many people trying to tell you to do it this way -- no, do it that way -- no, this completely different way...on and on…
we need you!
April 20, 2021yoga,VITALITY buzz bliss & books LLCWisdom from VITAL friends,what's the buzz?,Self-Care Discoveries Blog
We need you! VITALITY buzz, bliss + books will very, very soon publish four new authors/artists from our VITALITY circle with three new books -- and we need you to pre-order your copies so that we…
...buzz with us...
March 11, 2021Inner Journey journaling,VITALITY buzz bliss & books LLC,Inner Journeywhat's the buzz?,Wisdom from VITAL friends,Self-Care Discoveries Blog
What will bring this gnarly grass to vitality again? The bees sure know! As we mentioned a few weeks ago, we began VITALITY buzz, bliss + books LLC to share ideas from our circle...creations…