new...
January 5, 2022Healing Touch,FeldenkraisSelf-Care Discoveries Blog
I’ve found myself rather reflective, cleaning out old boxes and amazed at what was in there, dreaming — and remembering — very wild nightdreams, staring into space and finding myself amazed at what…
solstice dreams and dances
December 21, 2021Uncategorized
We humans have plenty of ways to mark time. Holidays of all sorts, birthdays, rituals…even clocks. We all have our own orbits, our own pathways to mark something as special, changing, different from…
the whole of It
November 5, 2021gentle yoga,gentle movement,Movement Intelligence,Feldenkrais Method,THE ALL,FeldenkraisSelf-Care Discoveries Blog
One of the deadliest forces on the planet is a human being who thinks the world, their body, or even the Universe is a collection of parts. A nervous system -- brain, nerves, and the estimated 100…
Bones for Life pop-up replay
September 17, 2021gentle movement,Bones for Life,Movement IntelligenceSelf-Care Discoveries Blog
Two simple and easy movement-invitations here with this replay from yesterday's Bones for Life pop up -- so simple they could change your life a whole lot: Check them out, let me know what happens…
Pop in Thursday and GROW -- Maybe an Inch!
September 15, 2021gentle movement,Bones for Life,Movement IntelligenceSelf-Care Discoveries Blog
Save some time this Thursday, Sept 16 at 12:30pm ET for a free Bones for Life pop-up via Zoom! I'll share... 2 easy-to-learn Bones for Life processes to discover ease with walking, with every move…
why labor?
September 6, 2021gentle movement,Bones for Life,Movement IntelligenceSelf-Care Discoveries Blog
It takes a lot of effort to do the things we want to do and need to do. But does it have to? Could there be easier ways to move, to live, even to imagine and think? Our Movement Intelligence / Bones…
the future looks scary...or better than ever?
August 18, 2021Healing Touch,meditation,creativity,Feldenkrais Method,Neuro Linguistic Programming,Birthing a New AgeBirthing a New Age,what's the buzz?,Self-Care Discoveries Blog
The future looks scary sometimes, doesn't it? Pandemics and earthquakes and fires and droughts and heavy rains and hurricanes and floods out of nowhere. Human beings and wavering economies reacting…
feel it? it opens TODAY!
August 10, 2021Feldenkrais Method,Neuro Linguistic Programming,creativity,meditation,Birthing a New AgeSelf-Care Discoveries Blog,Birthing a New Age
You feel it too? The subtle coolness in the hot air? Something new is happening here. And I'm not just talking about the weather! Our first Birthing a New Age group wrapped up last Thursday -- an…
have a bold August!
July 30, 2021Healing Touch,meditationwhat's the buzz?,Self-Care Discoveries Blog
I’ve been feeling the need to be bold lately. I do not fit into my old life, my pre-pandemic life. No matter how hard I try to do what was easy and pleasurable before March 2020, my soul was enlarged…
Just A Day Left To Jump Into Our Yoga Immersions This Year!
July 16, 2021gentle yoga,FeldenkraisSelf-Care Discoveries Blog,what's the buzz?
There's only a day left to join our yoga caravan this year. We are welcoming a few friends into Immersion 2 before we set off more deeply on this journey. You'd be joining an incredible group of…