all around the world

Zoom has certainly helped us to know something more of the larger world! Recently I was teaching Bones for Life with a gathering of friends, all of us Bouncing on Heels all over Earth...and I got to…


party 1, party 2, party 3 -- hooray!

No foolin' here, we love to party! Party 1 and Party 2 are now going to be one big massive incredibly fun party... celebrating and thanking Mary Duennes and Richard Bollman SJ for helping to found…


catch up on the replay...and stronger bones today!

I had so much fun at Tuesday's free livecast -- hope you did too! If you missed it, the replay will be available for a few days, so catch it while you can and hear how my own yoga 'practice' has…


Bones for Life is the original yoga???

Cynthia kicked off our annual free 3-part Bones for Life series with an inspiring start! So many great #bigaha moments from the session -- people finding relief from pain that has been with them for…


the power of a circle

There was a time a few years ago after a vipassana retreat that I started thinking that all these healing modalities emerging in the 21st century, at their essence, went back to Jesus and Buddha…


Mary Duennes is passing the torch...huge, cozy campfire

Just about everyone knows what a wonderful human Mary Duennes is... her rich career as a nurse, even pioneering parish nurse in Walnut Hills... Florence Nightingale Award winner...and exemplifying so…


Young Royals & The Naked Path of Prophet

Anyone watching Young Royals? I’ve always been fascinated by power...how it begins…how it messes with relationships and then whole societies, with such seemingly simple beginnings. And in Young…


VITALITY in the news!

VITALITY was recently in the news for our work with Walnut Hills gardens friend Gary Dangel:…


the end times...or a beginning?

Something new is coming about, isn’t it? You feel it too? Change is in the air — and has been for decades surely… ...radical awakening in the 60s and 70s all the way to the present…peace becoming a…


something ever new

Last week I shared with you a little bit about how NLP helped shape my writing of The Naked Path of Prophet  series -- two volumes released last year and hard at work/play with the third as January…