VITALITY Cincinnati

Blog

new summer programs!

We are delighted to share some new and renewed programs with you! Ten years ago we offered a Spiritual Exercises circle, and it seems quite

Read More »
July 21, 2025

writing a future

We are excited to share our new summer gentle movement & relaxation programs in the next few days! Those are our roots for sure — sharing ways

Read More »
July 3, 2025

magnetizing dreams

Sundays are good days to dream a bit.  Any day is, of course, but there’s something about Sundays…a little slower pace, a little anticipation that

Read More »
June 21, 2025

peaceful possibilities

In a world that seems to be longing for violence and war, perhaps it’s important to cultivate another possibility within…one of slowing down before making

Read More »
June 13, 2025

need a nap?

Feeling like you need a nap? Yes?   Maybe you’ve been doing too much.  Or too much is happeninga round you.  Or the season hasn’t quite

Read More »
April 30, 2025

what’s blooming?

Well our neighborhood is teaming with lots of color these days! And the doors of our new space are open to welcoming you. Are you blooming

Read More »
April 14, 2025

craving newness?

WE HAVE SOME EXCITING NEWS! We’ll soon be moving to a new location in College Hill! After 10 great years of programming in Walnut Hills,

Read More »
March 2, 2025

restoring hope

As changes happen quickly around us — whether by weather or human action/inaction or happenstance or whatever — how wise we are to reach out to

Read More »
February 15, 2025