VITALITY Cincinnati

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solstice

Such a time of contrasts in our world. Very apparent with our seasons too. As we approach the solstice this Sunday, here in my world,

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Self-Care Discoveries Blog

tonight…nature’s holiday?

I’ve opted to say this year “Happy All The Holidays!” when wishing people well. It seems more fitting to me… until I begin to consider

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Self-Care Discoveries Blog

come get your word

This year has seemed fast and slow all at once to me.  Now that snow is flying here in the Ohio River Valley, the feel

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Birthing a New Age

contrast

There is something special in contrast. We might just need it to grow — to be able to notice the differences between things. In noticing

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Self-Care Discoveries Blog

December’s gifts

I don’t know about you, but I have a habit of jam-packing my December. There are so many people I want to see, especially when

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