a great deal!
My private, individual-session Feldenkrais/Bones for Life practice has been growing — and I invite you to share it with a friend this holiday season! My sessions are
My private, individual-session Feldenkrais/Bones for Life practice has been growing — and I invite you to share it with a friend this holiday season! My sessions are
I can remember so vividly that day of high school Relationships class, a senior elective class. It was 1992. My friend Jeff drove us in
I hope you are marinating in some goodness from the first big holiday weekend — however you choose to celebrate the holiday. Some of
When the winds of change blow — like them or not — we’d be wise to grow. Roots. Extra nourishment. Liife. Nature teaches. What are
So many of you have reached out about FIND YOUR VITALITY and we are grateful. Your voices have nudged us to change the format…. >
Ecstasy is something we knew so well as infants…. The way the light dazzles on the wall. The taste and smell — even across the room
Have you been delighting in the goodnesses unfurling in every moment? Today’s morning walk I was moved by the warm breeze — such an unexpected
Paula and I had a great conversation this week with our friend Millicent Larson about how to FIND VITALITY, what’s worked for us and so
Paula Dunson and I have noticed within ourselves and with a lot of our ‘middle-chapter’ peers that big changes have been happening. We hear people sharing
Our newest author, Rachel DesRochers, has a very helpful habit of listing out all that she’s grateful for. That’s Rachel in the photo above reading
These last days of summer becoming autumn are amazing to me. I can’t wait for my morning walk each day to discover what’s changing. Especially
Even in this heat wave, winter is showing her signs. I was delighted to return home last night to see this grass beginning to unfurl