Self-Care Discoveries Blog
brilliantly helpful
Paula Dunson led us in a brilliantly helpful Decision-Making Workshop Saturday. Such a gift to see and hear and be moved by 11 of us
May 20, 2024
VITALITY Cincinnati
Blog
Self-Care Discoveries Blog
last calls
Matt Klooster and I are so grateful to all of you for supporting our winds of (r)evolution…Matt’s paintings and my poems. Yesterday as we were
May 17, 2024
Birthing a New Age
the Universe is a strange place
The Universe is a strange place. Matt Klooster and I met through a retreat follow-up meeting in 1997 when we were both at St. Xavier
May 10, 2024
Self-Care Discoveries Blog
“flexibility of view”
Did you catch what Neil Theise said at yesterday’s keynote? Wow. “When you think you know what you’re looking it, check around. Are there other views
May 5, 2024
Self-Care Discoveries Blog
in your home
I’ve been delighted by all the interest in Bones for Life — so many new friends and long-time friends coming out for our in-person classes!
May 2, 2024
Self-Care Discoveries Blog
last call + free video
Had another delicious walk this morning — the irises!!! You too? The short process in the video has helped my walking so much, despite how furry I am
April 29, 2024
Self-Care Discoveries Blog
pleasure
I take a walk every morning soon after I get up. I spiral out of bed Bones-for-Life style and have a drink of water and
April 28, 2024
Self-Care Discoveries Blog
walk right into your health & dreams
I went for my morning walk today and discovered that my favorite sycamore tree atop the hill began blooming. It wasn’t blooming yesterday morning, as
April 25, 2024
Self-Care Discoveries Blog
writing
We have a number of books coming out in the next few months – yay! I’ll share more about them and the parties to celebrate
April 23, 2024
Self-Care Discoveries Blog
grow love
It’s going to be a big year. I’ve heard that from a lot of different people lately, people from all walks of life, from all
April 15, 2024
Self-Care Discoveries Blog
the pleasure of walking
We have had one beautiful Spring — some say the best yet. Are you out enjoying it? Walking among the still flowering trees? Touching or
April 13, 2024
Self-Care Discoveries Blog
about to be eclipsed
All the wars, all the unhappinesses for millions of reasons, all the worries about elections, all the fears about what havoc our changes to the
April 8, 2024