are you ready?
September 4, 2020gentle movement,Movement Intelligence,Bones for LifeSelf-Care Discoveries Blog
Click here for our latest Movement Intelligence offerings!
the language below
August 26, 2020gentle movement,love,Movement Intelligence,Bones for Life,Neuro Linguistic Programming,language,NLP,tantrumSelf-Care Discoveries Blog
We have this process in Bones for Life / Movement Intelligence where we invite people -- in some special, particular ways -- to kick and scream 'nooooooooo' and then later 'yesssssssss.' Rather…
sounds that mean something
August 19, 2020yoga,self-care is world-care,ancient languages,roots,languageSelf-Care Discoveries Blog
Ever wonder how babies learn to make sense of sounds and then sound them out themselves? It's fascinating, isn't it? Those first drooling 'gahs' and 'bahs' come to mean something to family members…
where do you...
August 12, 2020gentle movement,meditation,community gardening,Movement Intelligence,self-care is world-careSelf-Care Discoveries Blog
Where do you . . . * meditate? * pum-pum? * grow your own food? * discover your prejudices and find ways to grow beyond them? Maybe the answers to some of these questions are more obvious than others…
...change...
July 29, 2020self-care is world-careSelf-Care Discoveries Blog
We're all being asked to change a lot, aren't we? COVID has disrupted our routines and expectations about the ways we assumed life should be. Social uprisings have sparked us to question -- some for…
who will you be in 2021, 2022?
July 22, 2020yoga,Feldenkrais Method,Movement Intelligence,self-care is world-care,Bones for Life,ancient languagesSelf-Care Discoveries Blog
I love ancient languages. Studied Ancient Greek and Ancient Hebrew in college, and have enjoyed cultivating them since then. When I found yoga, I became interested in Sanskrit, the ancient language…
go deeply?
July 15, 2020tai chi,self-care,meditation,Movement Intelligence,self-care is world-care,Bengston MethodSelf-Care Discoveries Blog
Would you prepare a meal you love and everyone who eats it loves too and then say, "Well that was easy to make and delicious. I'll never make that again..."? Would you brush away the hand of your…
stable?
June 25, 2020self-care,Feldenkrais Method,Movement Intelligence,self-care is world-care,Bones for LifeSelf-Care Discoveries Blog
As the winds kick up around the world, as everything is changing so rapidly, and as many of us find ourselves moving less with the COVID-compassionate quarantining, how stable do you feel? Does your…
gift
June 25, 2020self-care,self-care is world-care,giftSelf-Care Discoveries Blog
there’s gift in watching the rain fall time to sift within the soul all that’s gold and all that wants to be -- Brian Shircliff . . . posted on Facebook 6/23/2020
feel like you are constantly changing and being invited to change?
June 16, 2020tai chi,self-care is world-care,gardening,gleaning,capacitar,Yoga/Healing Touch,yoga teacher trainingSelf-Care Discoveries Blog
We do too. From COVID-19 changing our routines & expectations to Black Lives Matter and the assemblies of people around the world inviting profound & important awakenings... there is a great…