VITALITY Cincinnati

Blog

FIND YOUR VITALITY

Paula and I had a great conversation this week with our friend Millicent Larson about how to FIND VITALITY, what’s worked for us and so

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calling all peers

Paula Dunson and I have noticed within ourselves and with a lot of our ‘middle-chapter’ peers that big changes have been happening. We hear people sharing

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gratitude

Our newest author, Rachel DesRochers, has a very helpful habit of listing out all that she’s grateful for.  That’s Rachel in the photo above reading

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Self-Care Discoveries Blog

power, ease

These last days of summer becoming autumn are amazing to me. I can’t wait for my morning walk each day to discover what’s changing. Especially

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Self-Care Discoveries Blog

relax & heal

Every month those of us who took all those years of Mary Duennes’ Healing Touch classes gather to exchange Healing Touch sessions with each other.

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Self-Care Discoveries Blog

party with us

The big batch of books arrived like the wind! Matt and I hope you’ve grown at least a tad bit curious about how our creativities

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Uncategorized

those winds–

Those winds — they’re a real live thing! And so is the book Matt Klooster and I have been working on for a few months

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Uncategorized

those winds–

Those winds — they’re a real live thing! And so is the book Matt Klooster and I have been working on for a few months

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Self-Care Discoveries Blog

so quick–

One day its all budded up and the next day it unfurls so beautifully. And you too? Two great opportunities this week and get them

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Self-Care Discoveries Blog

one week

Well, Spring here continues to inspire, yes? My favorite magnolia tree in the neighborhood is in full bloom and has been for a few weeks.

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