seeing, sensing more
I’ve been discovering — again and again — just how important it is to see things and sense things in new ways, in different ways.
October 18, 2025
VITALITY Cincinnati
Blog
move the way you were designed
Tomorrow begins our annual Bones for Life series on Zoom — three FREE sessions to improve your life! It IS possible to experience the freedom
October 13, 2025
raising peaceful possibilities
Two great in-person opportunities this week to grow peace and curiosity in our world… Movements of Peace…tomorrow/Tues, Sept 305943 Hamilton Ave, Cincinnati, OH 45224Drop in
September 29, 2025
last hours of summer sale!
Well, we’re still in full bloom over here in College Hill, loving our new home surrounded by so many fragrant roses. Absolutely lovely! I hope
September 20, 2025
Good Grief!
Our dear friend Krista Powers is publishing a second book with VITALITY…Good Grief: Inviting Grief to Be a Catalyst for Growth. It’s a gem of
September 14, 2025
get it right for yourself…
Paula and I are offering a workshop this Sunday that might interest you… Improve a Relationship!Systemic Constellations (reflection) & Feldenkrais (gentle Movement)Sunday, Sept 14 2 –
September 12, 2025
free class tomorrow night!
Hello, friends! I’m hosting a free class tomorrow night — still a few spots remain if you’d like to join us. During the class,
September 7, 2025
delight in the new breeze!
Well this breeze and cooler temperatures are lovely, aren’t they? Maybe you’d like to be outside enjoying more of it…though some ache or pain is
September 1, 2025
a world craving (re)new(ed) ideas
Read the news and no matter one’s politics, it’s easy to get a little depressed. Like all of our VITALITY authors, I’ve been playing with
August 11, 2025
Take advantage of the sales tax holiday!
We’ve had a great couple of weeks of our summer programs — our Spiritual Exercises circle (final two weeks coming up – all welcome), Kathy Stockman’s Visio
August 8, 2025
wander = wonder?
There’s power and possibility in wondering…and wandering. I’ve always been curious about the overlap of these words in their meanings. “Wander” has origins in our
July 27, 2025
love is possible
In the 16th century, a man was wounded. His old dreams of marrying a princess and being a handsome and well-respected warrior and courtesan were
July 21, 2025