VITALITY Cincinnati

Blog

delight in the new breeze!

Well this breeze and cooler temperatures are lovely, aren’t they? Maybe you’d like to be outside enjoying more of it…though some ache or pain is

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wander = wonder?

There’s power and possibility in wondering…and wandering.  I’ve always been curious about the overlap of these words in their meanings.  “Wander” has origins in our

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love is possible

In the 16th century, a man was wounded.  His old dreams of marrying a princess and being a handsome and well-respected warrior and courtesan were

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new summer programs!

We are delighted to share some new and renewed programs with you! Ten years ago we offered a Spiritual Exercises circle, and it seems quite

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writing a future

We are excited to share our new summer gentle movement & relaxation programs in the next few days! Those are our roots for sure — sharing ways

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magnetizing dreams

Sundays are good days to dream a bit.  Any day is, of course, but there’s something about Sundays…a little slower pace, a little anticipation that

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peaceful possibilities

In a world that seems to be longing for violence and war, perhaps it’s important to cultivate another possibility within…one of slowing down before making

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need a nap?

Feeling like you need a nap? Yes?   Maybe you’ve been doing too much.  Or too much is happeninga round you.  Or the season hasn’t quite

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what’s blooming?

Well our neighborhood is teaming with lots of color these days! And the doors of our new space are open to welcoming you. Are you blooming

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