Self-Care Discoveries Blog
celebrate...NOW IS LOVE!
Cooper Simmons has a lot to celebrate -- his inspiring paintings are much loved by many buyers. And now the poem he's been playing with since high school is ready for purchase! Cooper shared with me…
naked beauty
I took this photo a few weeks ago -- drawn by the day to notice the tree in all its beauty. But now those colors are crusty. And those limbs and trunk are even more exposed. Naked. The courage to…
showing up on the page
What will show up on the page for you tonight? You just might be surprised! In our twice-a-month Inner Journey journaling group, we chat about what's new in our lives and then give ourselves 20…
we need Tuesday night nappers!
This Tuesday night, we're getting the band back together again to offer Healing Touch sessions -- and WE NEED YOU! We have plenty of wonderful people coming to practice Healing Touch...Alyssa, Bruce,…
take charge of your health...instantly!
Three ways to take charge of your health, so easily and instantly. Mine the beautiful gold within you! One way... BONES FOR LIFE® with Brian Shircliff, Andrea Tutt, and Cynthia Allen 2-HOUR LIVE…
gleaning?
VITALITY-friend and co-founder Mike Eck had a dream to begin gleaning in the Cincinnati area. What's gleaning? Well, join us tonight and find out! Monday, Oct 3 7 pm EDT in-person at Bellarmine…
encore!
Three encores! Firs encore...our 12th anniversary party was scrumptious in every way -- lovely Autumn weather, wonderful friends, fun remembering, and the food! My goodness! Thanks to Bones for…
being 12
What goodnesses do you remember when you were 12? This month, our VITALITY circle celebrates being 12 years old/young. It's been an incredible journey of friends. And in many ways, we're just…
morning sounds...TODAY's the day!
The crickets sing me to sleep at night and sing me into my mornings. I arose this morning with their sound and wanted immediately to get out there with them, in these cooler mornings that late summer…
that sheet thing...global and local!
Did you enjoy how a sheet or towel could revolutionize your ability to walk with more ease, confidence, even with a little swagger or attitude in your step? If you missed it, here's your chance for a…