Self-Care Discoveries Blog
the power of a circle
There was a time a few years ago after a vipassana retreat that I started thinking that all these healing modalities emerging in the 21st century, at their essence, went back to Jesus and Buddha…
Mary Duennes is passing the torch...huge, cozy campfire
Just about everyone knows what a wonderful human Mary Duennes is... her rich career as a nurse, even pioneering parish nurse in Walnut Hills... Florence Nightingale Award winner...and exemplifying so…
the end times...or a beginning?
Something new is coming about, isn’t it? You feel it too? Change is in the air — and has been for decades surely… ...radical awakening in the 60s and 70s all the way to the present…peace becoming a…
something ever new
Last week I shared with you a little bit about how NLP helped shape my writing of The Naked Path of Prophet series -- two volumes released last year and hard at work/play with the third as January…
move forward from your own home!
You know how I love to share Feldenkrais and Bones for Life and Healing Touch, but today I want to introduce you to something a little bit different. LIVE TRAINING VIRTUAL VIDEO SERIES Retrain the…
new...
I’ve found myself rather reflective, cleaning out old boxes and amazed at what was in there, dreaming — and remembering — very wild nightdreams, staring into space and finding myself amazed at what…
the whole of It
One of the deadliest forces on the planet is a human being who thinks the world, their body, or even the Universe is a collection of parts. A nervous system -- brain, nerves, and the estimated 100…
Bones for Life pop-up replay
Two simple and easy movement-invitations here with this replay from yesterday's Bones for Life pop up -- so simple they could change your life a whole lot:
Pop in Thursday and GROW -- Maybe an Inch!
Save some time this Thursday, Sept 16 at 12:30pm ET for a free Bones for Life pop-up via Zoom! I'll share... 2 easy-to-learn Bones for Life processes to discover ease with walking, with every move…
why labor?
It takes a lot of effort to do the things we want to do and need to do. But does it have to? Could there be easier ways to move, to live, even to imagine and think? Our Movement Intelligence / Bones…