Self-Care Discoveries Blog
Tiffany West, Crystal Judge, and you!
As we mentioned last week, VITALITY has circles where we can all wake up to life together, and grow into our dreams for life no matter what the next challenge is that comes. We love that we can Zoom…
what the pandemic did
Have you been noticing what the pandemic has done to you, to all of us? Maybe you know someone who got very ill or died from covid-19. I grieve with you, friend. And even more than that, this three…
sample?
Delighted to see so many of you taking advantage of the free Bones for Life series Cynthia Allen, Andrea Tutt, and I have offered the past ten days. So many of you've been telling us about such big…
Special Invite: Free Bones Training Series
We have some exciting news. Life doesn’t have to decline at a rapid rate as we live longer. We can meet aging with confidence. We look forward to showing you how at our FREE Bones for…
could Healing Touch save you $ in 2023?
When I first began exploring Healing Touch many years ago, I was amazed by the relief I found by something so simple. At the suggestion of a friend, I showed up to a group offering Healing Touch and…
new
A trainer I hired at a few gyms ago and I used to -- through the year -- say "It's a new year and a new you!" It's a trite phrase, of course, that we often hear around January 1. But we wished it to…
contrast
There is something special in contrast. We might just need it to grow -- to be able to notice the differences between things. In noticing differences, we discover early on in our development that we…
December's gifts
I don't know about you, but I have a habit of jam-packing my December. There are so many people I want to see, especially when they're in town for holidays. And all that goodness can get me feeling…
celebrate...NOW IS LOVE!
Cooper Simmons has a lot to celebrate -- his inspiring paintings are much loved by many buyers. And now the poem he's been playing with since high school is ready for purchase! Cooper shared with me…
naked beauty
I took this photo a few weeks ago -- drawn by the day to notice the tree in all its beauty. But now those colors are crusty. And those limbs and trunk are even more exposed. Naked. The courage to…