Bones for Life
new
A trainer I hired at a few gyms ago and I used to -- through the year -- say "It's a new year and a new you!" It's a trite phrase, of course, that we often hear around January 1. But we wished it to…
celebrate...NOW IS LOVE!
Cooper Simmons has a lot to celebrate -- his inspiring paintings are much loved by many buyers. And now the poem he's been playing with since high school is ready for purchase! Cooper shared with me…
we need Tuesday night nappers!
This Tuesday night, we're getting the band back together again to offer Healing Touch sessions -- and WE NEED YOU! We have plenty of wonderful people coming to practice Healing Touch...Alyssa, Bruce,…
take charge of your health...instantly!
Three ways to take charge of your health, so easily and instantly. Mine the beautiful gold within you! One way... BONES FOR LIFE® with Brian Shircliff, Andrea Tutt, and Cynthia Allen 2-HOUR LIVE…
that sheet thing...global and local!
Did you enjoy how a sheet or towel could revolutionize your ability to walk with more ease, confidence, even with a little swagger or attitude in your step? If you missed it, here's your chance for a…
improve your walking TODAY with a sheet!
Bring a bedsheet, a bath towel, or a Bones for Life wrap and let's discover if your walking, your breathing, and your whole life could improve with such a simple thing! a free Bones for Life pop-up…
circles and spirals are different...
Circles and spirals. In 2012, I visited by family’s homeland in Ireland, my first time. I circled and spiraled through Galway and something within me knew the town as if I’d been there before…even…
party 1, party 2, party 3 -- hooray!
No foolin' here, we love to party! Party 1 and Party 2 are now going to be one big massive incredibly fun party... celebrating and thanking Mary Duennes and Richard Bollman SJ for helping to found…
Bones for Life is the original yoga???
Cynthia kicked off our annual free 3-part Bones for Life series with an inspiring start! So many great #bigaha moments from the session -- people finding relief from pain that has been with them for…
Bones for Life pop-up replay
Two simple and easy movement-invitations here with this replay from yesterday's Bones for Life pop up -- so simple they could change your life a whole lot: