Bones for Life
there's a lot of hurt
It's been gorgeous here in the Ohio River Valley. But not everywhere on the planet, I know. Our world is a harsh and tragic place for many of our fellow humans. What can we do? There are huge powers…
how do you want to move?
How would you like to move? What are the ways you'd like to move that have become difficult? Well, Bones for Life® could have the remedy for you to move in the ways you'd like no matter your age.…
sweet new places
With the weather gently changing here in the Ohio River Valley, are you being invited to discover new places to hang out this beautiful Autumn? I feel that nudge. And I noticed two of my little…
being 13, part 2: yoga
George Maggini, Jim Ollier, and Hank Burwinkel and their many friends with significant expertise -- thank you Dan Bruewer Electric! -- had already worked their magic on our Norwood space...a process…
the things you find on the floor
I stopped into the new space Sunday to put the cover on the new gathering-table/storage and found some ceiling tiles on the floor. Looks like there had been a leak from the roof. Our landlord had…
the rest of your life
Last week I shared about how sometimes we try things too late in life to make a big difference. The truth of the matter, of course, is that it's never too late...but in our heart of hearts we know we…
the differences
Sometimes we try things too late to make a big difference. That sore knee or back or neck comes and goes and we do little for it for years...until it really begins to hurt and a medical professional…
welcome & happy new year!
Well, friends, we've found our way into our new home. It feels good. There are a few small things to move in but it's feeling more and more like home. As you might notice from the photos here, we've…
we're holding the door open for you
We're moving! A whole floor! Into a much more open space by the front door! We've all loved this Dillard Center building and community since we began offering yoga classes here in 2015 with Health…
get your Bones for Life!
Today at 10am EST I will share two easy and gentle processes that have helped people with neck and back aches, shoulder issues, foot and ankle issues, knee issues. How could two easy things help with…