yoga

a very different yoga...

our yoga classes are more sensation-oriented than physically-rigorous... perhaps hearkening back to the roots of yoga 3000+ years ago... more of an invitation to knowing oneself and choosing to live…


what is VITALITY?

I’ve been amazed by the grass this week. How full it has come up.  Green, lush, alive. Same for the weeds along the highway.  Life. There is a life in Spring that I long for in my own life, in my own…