community gardening
being 13, part 4: in the urban garden
Sometimes it's a whole synchronicity of events that inspires great things. When we set out in 2010 to begin a holistic center, we certainly envisioned something with growing food. It just seemed…
VITALITY in the news!
VITALITY was recently in the news for our work with Walnut Hills gardens friend Gary Dangel:…
local food, local fun!
Where do you buy your kale, your greens, your fruit, your produce? Your answer might reveal a lot! Sooo much of the produce at big box retailers is grown pretty far away. In a pinch I needed some…
where do you...
Where do you . . . * meditate? * pum-pum? * grow your own food? * discover your prejudices and find ways to grow beyond them? Maybe the answers to some of these questions are more obvious than others…
SELF-CARE is WORLD-CARE!
How? When I... ...sit with a cup of tea and stare into space and realize it’s all going to be okay, the bigger picture of all things...the meditation that comes, that first begins with a storm of…
Reflections by VITALITY's Yoga/Healing Touch Interns
A Reflection by Liz Wu Pulling weeds in the garden. It begins slowly, with some effort. Finding a way to crouch down, to reach the plants. Experimenting with the best angle for pulling, and how much…