Self-Care Discoveries Blog
how does change happen?
Dear friends in our yoga circle, Some of you reported that you felt a change in your toes, legs, hips, or even elsewhere as a result of your experience with Feldenkrais’ toe lesson yesterday. How did…
you are wildly intelligent!
Jon Kabat-Zinn has inspired me for decades — since I discovered him in 1992. You might know that he began a Stress Reduction Clinic at the University of Massachusetts Medical School in 1979. He…
tumble down into your dreams
tumble down
into your
dreams
find the taproot
of all
that
is
you
and when it’s time
you’ll know when
to
spring
upward
into the new
-- Brian Shircliff
cocoon with us?
As you can see, we've cocooned ourselves into our new temporary home until we find a permanent location in 2021. Unpacked the last box just yesterday . . . the things we've discovered together the…
bloom--
sometimes
it’s nice
to be
like the plants...
to sit and do nothing
and everything happens
bloom—
Brian Shircliff
In Gratitude For Bright Days . . . And Brighter Days
On Wednesday, April 22, 2020, our Board of Trustees made the difficult and wise decision to permanently move out of our space in Norwood, to expand our current online offerings and book-creation, and…
know how to unfurl?
know how to unfurl? like the drawn-touch of a lover that uncoils, comes again and again differently the wind inhales exhales softness surrounded by bony root-me-down, know the center of the star and…
...into the new
what do you need to do
to wake up from the old paradigm
and be born into the new?
- Brian Shircliff
everything
most would consider my street simple, ordinary — it’s a wonderland the sun comes, spans the sky, sets in wild color the moon a shy, unset singer leaves spurt out of dead branches grass and bugs…