Last week I shared about how sometimes we try things too late in life to make a big difference.
The truth of the matter, of course, is that it’s never too late…but in our heart of hearts we know we could’ve gotten way better outcomes if we’d begun earlier.
Your life could get a major upgrade with this next series of in-person Bones for Life classes I’m offering.
While the focus will be on improving sore knees and backs and necks, most people looking for some clarity and calming stress relief in a novel way will probably find what they’re looking for. Quite honestly, sore knees and backs and necks and stress are all very related…in how one uses oneself in life.
The journey begins this Tuesday…
Bones for Life © 6-week series
Tuesdays from 10:30am – 11:45am EDT
Aug 22, 29 + Sept 5, 12, 19, 26
cost: $125 for the whole series
791 E McMillan St, Cincinnati 45206
And I’ll encourage you to use your phone to make a short video at the end of class to remind you of the things we learned so you can play with those pain-relieving ideas at home.
Class is limited to the first 8 people who register! Register by paying $125 here: https://www.paypal.com/us/fundraiser/charity/2094839
You might’ve tried lots of things for your pain that did not work. Maybe it’s time to stop trying and, as our window — in progress — reminds, DO!
In Bones for Life we teach you easy things you can do to take great care of yourself, no matter your age.
Click here to get a little taste of this Movement Intelligence / Bones for Life / Solutions…and please pardon my burly beard! https://www.youtube.com/watch?v=U5pQKwIgpJg
Bones for Life could be the answer to helping the rest of your life be amazing!
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My great neighbor Ivan built a new table for our tea and chips and hummus — our VITALITY ‘mortar’ that holds us all together, as Helen Buswinka reminded us at the Spring Retreat. Underneath the table will store bunches of our things so we can maximize the beautiful open space.
Looking forward to celebrating the new space with you all on Sat, Sept 9 from 2 – 4pm!
Brian Shircliff
