Full Calendar • VITALITY Cincinnati

	December 2023
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Brian sees individual clients Brian sees individual clients December 1, 2023 2:30 pm - 6:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA Reach out to Brian at 513.300.5174 for an individual appointment, offered for a donation of $75 to VITALITY for the 40-minute session. https://vitalitycincinnati.org/programs/individual-sessions/ Feldenkrais Method / Movement Intelligence, Healing Touch/reiki/Bengston Method, Neuro Linguistic Programming, yoga all available, session is tailored to what you feel you need. •	2 VITALITY: available for workshop VITALITY: available for workshop December 2, 2023 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes December 2, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •
3 VITALITY: available for workshop VITALITY: available for workshop December 3, 2023 •	4 Zoom Morning Gentle Tai Chi with Mary Du… Zoom Morning Gentle Tai Chi with Mary Duennes December 4, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. Future Life Now uses the space Future Life Now uses the space December 4, 2023 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA • •	5 Brian sees individual clients Brian sees individual clients December 5, 2023 8:30 am - 10:30 am 791 E McMillan St, Cincinnati, OH 45206, USA Reach out to Brian at 513.300.5174 for an individual appointment, offered for a donation of $75 to VITALITY for the 40-minute session. https://vitalitycincinnati.org/programs/individual-sessions/ Feldenkrais Method / Movement Intelligence, Healing Touch/reiki/Bengston Method, Neuro Linguistic Programming, yoga all available, session is tailored to what you feel you need. Brian sees individuals clients Brian sees individuals clients December 5, 2023 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA Reach out to Brian at 513.300.5174 for an individual appointment, offered for a donation of $75 to VITALITY for the 40-minute session. https://vitalitycincinnati.org/programs/individual-sessions/ Feldenkrais Method / Movement Intelligence, Healing Touch/reiki/Bengston Method, Neuro Linguistic Programming, yoga all available, session is tailored to what you feel you need. Healing Touch sessions for the public Healing Touch sessions for the public December 5, 2023 6:00 pm - 8:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA come for a 45-minute Healing Touch session at 6 or 7pm -- register by calling or texting Brian at 513.300.5174 -- just a $20 donation!anyone who has taken a Healing Touch Level 1 class comes to practice their learnings at these sessions reach out to Brian for details...513.300.5174 • • •	6 Future Life Now uses the space Future Life Now uses the space December 6, 2023 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes December 6, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •	7 Future Life Now uses the space Future Life Now uses the space December 7, 2023 7:00 am - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA •	8 Brian sees individual clients Brian sees individual clients December 8, 2023 2:30 pm - 6:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA Reach out to Brian at 513.300.5174 for an individual appointment, offered for a donation of $75 to VITALITY for the 40-minute session. https://vitalitycincinnati.org/programs/individual-sessions/ Feldenkrais Method / Movement Intelligence, Healing Touch/reiki/Bengston Method, Neuro Linguistic Programming, yoga all available, session is tailored to what you feel you need. •	9 VITALITY: available for workshop VITALITY: available for workshop December 9, 2023 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes December 9, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •
10 VITALITY: available for workshop VITALITY: available for workshop December 10, 2023 •	11 Zoom Morning Gentle Tai Chi with Mary Du… Zoom Morning Gentle Tai Chi with Mary Duennes December 11, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. Future Life Now uses the space Future Life Now uses the space December 11, 2023 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA • •	12 Brian sees individual clients Brian sees individual clients December 12, 2023 8:30 am - 10:30 am 791 E McMillan St, Cincinnati, OH 45206, USA Reach out to Brian at 513.300.5174 for an individual appointment, offered for a donation of $75 to VITALITY for the 40-minute session. https://vitalitycincinnati.org/programs/individual-sessions/ Feldenkrais Method / Movement Intelligence, Healing Touch/reiki/Bengston Method, Neuro Linguistic Programming, yoga all available, session is tailored to what you feel you need. Brian sees individuals clients Brian sees individuals clients December 12, 2023 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA Reach out to Brian at 513.300.5174 for an individual appointment, offered for a donation of $75 to VITALITY for the 40-minute session. https://vitalitycincinnati.org/programs/individual-sessions/ Feldenkrais Method / Movement Intelligence, Healing Touch/reiki/Bengston Method, Neuro Linguistic Programming, yoga all available, session is tailored to what you feel you need. • •	13 Future Life Now uses the space Future Life Now uses the space December 13, 2023 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes December 13, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •	14 Future Life Now uses the space Future Life Now uses the space December 14, 2023 7:00 am - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA •	15 Brian sees individual clients Brian sees individual clients December 15, 2023 2:30 pm - 6:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA Reach out to Brian at 513.300.5174 for an individual appointment, offered for a donation of $75 to VITALITY for the 40-minute session. https://vitalitycincinnati.org/programs/individual-sessions/ Feldenkrais Method / Movement Intelligence, Healing Touch/reiki/Bengston Method, Neuro Linguistic Programming, yoga all available, session is tailored to what you feel you need. •	16 VITALITY: available for workshop VITALITY: available for workshop December 16, 2023 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes December 16, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •
17 VITALITY: available for workshop VITALITY: available for workshop December 17, 2023 •	18 Zoom Morning Gentle Tai Chi with Mary Du… Zoom Morning Gentle Tai Chi with Mary Duennes December 18, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. Future Life Now uses the space Future Life Now uses the space December 18, 2023 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA • •	19 Brian sees individual clients Brian sees individual clients December 19, 2023 8:30 am - 10:30 am 791 E McMillan St, Cincinnati, OH 45206, USA Reach out to Brian at 513.300.5174 for an individual appointment, offered for a donation of $75 to VITALITY for the 40-minute session. https://vitalitycincinnati.org/programs/individual-sessions/ Feldenkrais Method / Movement Intelligence, Healing Touch/reiki/Bengston Method, Neuro Linguistic Programming, yoga all available, session is tailored to what you feel you need. Brian sees individuals clients Brian sees individuals clients December 19, 2023 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA Reach out to Brian at 513.300.5174 for an individual appointment, offered for a donation of $75 to VITALITY for the 40-minute session. https://vitalitycincinnati.org/programs/individual-sessions/ Feldenkrais Method / Movement Intelligence, Healing Touch/reiki/Bengston Method, Neuro Linguistic Programming, yoga all available, session is tailored to what you feel you need. • •	20 Future Life Now uses the space Future Life Now uses the space December 20, 2023 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes December 20, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •	21 Future Life Now uses the space Future Life Now uses the space December 21, 2023 7:00 am - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA zoom-only Winter Solstice Party zoom-only Winter Solstice Party December 21, 2023 6:30 pm - 8:00 pm • •	22 Brian sees individual clients Brian sees individual clients December 22, 2023 2:30 pm - 6:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA Reach out to Brian at 513.300.5174 for an individual appointment, offered for a donation of $75 to VITALITY for the 40-minute session. https://vitalitycincinnati.org/programs/individual-sessions/ Feldenkrais Method / Movement Intelligence, Healing Touch/reiki/Bengston Method, Neuro Linguistic Programming, yoga all available, session is tailored to what you feel you need. •	23 VITALITY: available for workshop VITALITY: available for workshop December 23, 2023 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes December 23, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •
24 VITALITY: available for workshop VITALITY: available for workshop December 24, 2023 •	25 Zoom Morning Gentle Tai Chi with Mary Du… Zoom Morning Gentle Tai Chi with Mary Duennes December 25, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. Future Life Now uses the space Future Life Now uses the space December 25, 2023 12:00 pm - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA • •	26	27 Future Life Now uses the space Future Life Now uses the space December 27, 2023 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes December 27, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •	28 Future Life Now uses the space Future Life Now uses the space December 28, 2023 7:00 am - 5:00 pm 791 E McMillan St, Cincinnati, OH 45206, USA •	29	30 VITALITY: available for workshop VITALITY: available for workshop December 30, 2023 791 E McMillan St, Cincinnati, OH 45206, USA Morning Gentle Tai Chi with Mary Duennes Morning Gentle Tai Chi with Mary Duennes December 30, 2023 9:00 am - 9:30 am Mary Duennes offers a gentle approach to tai chi using Capacitar-wisdom. Drop in when you'd like...all classes offered through Zoom every Monday & Wednesday at 9am. $10 recommended donation for one or both classes each week. Text Brian your email address and he'll send the Zoom links: 513.300.5174. • •
31 VITALITY: available for workshop VITALITY: available for workshop December 31, 2023 •

December 2023