self-care is world-care
you are wildly intelligent!
Jon Kabat-Zinn has inspired me for decades — since I discovered him in 1992. You might know that he began a Stress Reduction Clinic at the University of Massachusetts Medical School in 1979. He…
cocoon with us?
As you can see, we've cocooned ourselves into our new temporary home until we find a permanent location in 2021. Unpacked the last box just yesterday . . . the things we've discovered together the…
bloom--
sometimes
it’s nice
to be
like the plants...
to sit and do nothing
and everything happens
bloom—
Brian Shircliff
In Gratitude For Bright Days . . . And Brighter Days
On Wednesday, April 22, 2020, our Board of Trustees made the difficult and wise decision to permanently move out of our space in Norwood, to expand our current online offerings and book-creation, and…
...into the new
what do you need to do
to wake up from the old paradigm
and be born into the new?
- Brian Shircliff
what happens when i meditate
i sit down. rumble round to get comfortable. and the flow begins — meditation, so they say ————— and all these little devils arise. one by one. a discomfort here, an idea there . . . each one a…