local food
gleaning?
VITALITY-friend and co-founder Mike Eck had a dream to begin gleaning in the Cincinnati area. What's gleaning? Well, join us tonight and find out! Monday, Oct 3 7 pm EDT in-person at Bellarmine…
SELF-CARE is WORLD-CARE!
How? When I... ...sit with a cup of tea and stare into space and realize it’s all going to be okay, the bigger picture of all things...the meditation that comes, that first begins with a storm of…
Reflections by VITALITY's Yoga/Healing Touch Interns
A Reflection by Liz Wu Pulling weeds in the garden. It begins slowly, with some effort. Finding a way to crouch down, to reach the plants. Experimenting with the best angle for pulling, and how much…