Bengston Method

a strange and wonderful universe

What if the Universe were conspiring with you?  Pulling you like a thread toward some future of your dreams? When we gather in our Bengston 'Cycling' Circle at VITALITY we take time to think about…


stand out

Our space is feeling more and more like our home as we return to more and more in-person opportunities and people share their presence and voices in our space. We are grateful! Two great…


go deeply?

Would you prepare a meal you love and everyone who eats it loves too and then say, "Well that was easy to make and delicious. I'll never make that again..."? Would you brush away the hand of your…