Wednesday Night Fun

3rd Wednesdays of every month is at 7pm ET via Zoom:

Inner Journey Journaling/Conversation led so beautifully by Penny Costilla since VITALITY’s founding in 2010 ($10 donation)…except in June we’ll meet on the Solstice, June 21 at 6:30pm ET!

Occasional Wednesdays & Special AnnouncementsVITALITY buzz, bliss + books Podcast on writing/ideas led by Brian Shircliff (no charge to join the conversation)


reach out for the Zoom link by clicking here

Inner Journey

Come gather with your friends and neighbors to reflect on the week and listen for that still, silent voice within each one of us that so readily finds its way to the paper through a journaling practice...every Third Wednesday at 7pm ET!

Come Join Us

Join publisher Brian Shircliff as he talks about VITALITY's publishing ventures through VITALITY buzz, bliss + books LLC


Reach out to Brian to get the Zoom link to listen live and join the conversation if you'd like!

find a way to thrive in your life by doing almost nothing


join the circle, kick around ideas to write or contemplate, sit in the quiet and write or doodle or draw or stare at the wall, enjoy conversation with friends or sit back and listen with a cup of tea


great for beginners & friends who have been journaling for decades


click here for a little video of an NLP meditation that has helped a lot of our writings and creativity