A total life refresher! find the power within yourself!

Tai Chi & Power Hour

Using the principles of every VITALITY program, explore a Feldenkrais gentle-movement lesson, use your newfound freedom to move & flow easily with gentle tai chi, sit in the quiet — stare at the wall, meditate, contemplate, or rest… all of this within an hour.

Feature one

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Feature two

Change the color to match your brand or vision, add your logo, choose the perfect layout, modify menu settings and more.