Journaling & Conversation

led so beautifully by Penny Costilla since VITALITY’s founding in 2010!

Inner Journey

Come gather with your friends and neighbors to reflect on the week and listen for that still, silent voice within each one of us that so readily finds its way to the paper through a journaling practice.

Come Join Us

Held Winter & Spring & Fall months via Zoom!

find a way to thrive in your life by doing almost nothing


join the circle, kick around ideas to write or contemplate, sit in the quiet and write or doodle or draw or stare at the wall, enjoy conversation with friends or sit back and listen with a cup of tea


great for beginners & friends who have been journaling for decades