The gentle way is the one that lasts!
Two great opportunities to experience VITALITY’s gentle, easy yoga and transform your life…
VITALITY Functional Yoga…a gentle way to improve your life! ($61)
four Mondays: April 28 + May 5, 12, 19 all at 6:15pm
led by Brian Shircliff
Yoga Nidra…totally unwind & rejuvenate! ($20)
Sat, May 3 at 2pm (90 blissful minutes)
led by Alexander Shelton