VITALITY Cincinnati

Blog

wander = wonder?

There’s power and possibility in wondering…and wandering.  I’ve always been curious about the overlap of these words in their meanings.  “Wander” has origins in our

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July 27, 2025

love is possible

In the 16th century, a man was wounded.  His old dreams of marrying a princess and being a handsome and well-respected warrior and courtesan were

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July 21, 2025

new summer programs!

We are delighted to share some new and renewed programs with you! Ten years ago we offered a Spiritual Exercises circle, and it seems quite

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July 21, 2025

writing a future

We are excited to share our new summer gentle movement & relaxation programs in the next few days! Those are our roots for sure — sharing ways

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July 3, 2025

magnetizing dreams

Sundays are good days to dream a bit.  Any day is, of course, but there’s something about Sundays…a little slower pace, a little anticipation that

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June 21, 2025

peaceful possibilities

In a world that seems to be longing for violence and war, perhaps it’s important to cultivate another possibility within…one of slowing down before making

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June 13, 2025

need a nap?

Feeling like you need a nap? Yes?   Maybe you’ve been doing too much.  Or too much is happeninga round you.  Or the season hasn’t quite

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April 30, 2025

what’s blooming?

Well our neighborhood is teaming with lots of color these days! And the doors of our new space are open to welcoming you. Are you blooming

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April 14, 2025