VITALITY Cincinnati

Blog

calling all peers

Paula Dunson and I have noticed within ourselves and with a lot of our ‘middle-chapter’ peers that big changes have been happening. We hear people sharing

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gratitude

Our newest author, Rachel DesRochers, has a very helpful habit of listing out all that she’s grateful for.  That’s Rachel in the photo above reading

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Self-Care Discoveries Blog

power, ease

These last days of summer becoming autumn are amazing to me. I can’t wait for my morning walk each day to discover what’s changing. Especially

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those winds–

Those winds — they’re a real live thing! And so is the book Matt Klooster and I have been working on for a few months

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those winds–

Those winds — they’re a real live thing! And so is the book Matt Klooster and I have been working on for a few months

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solstice dreams and dances

We humans have plenty of ways to mark time. Holidays of all sorts, birthdays, rituals…even clocks. We all have our own orbits, our own pathways

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the ends of the world

join our weekly email list by clicking here How many ‘ends of the world’ have you lived through? Quite a few if you’re my age.

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