The pandemic gave us a gift in moving some programs onto Zoom. Our Monday-Wednesday-Saturday Tai Chi group and Inner Journey journaling/contemplation group continue to thrive online.
And our Healing Touch twice-monthly in-person group welcomed three new wonderful people at our new location last night.
VITALITY = In-person + Online
Some people love the convenience of being in their homes and jumping into a class through Zoom; some people prefer meeting in-person. One gift of VITALITY is that we offer donation-based classes in-person and online.
Future emails here will highlight an upcoming In-Person offering AND an upcoming/ongoing Online offering.
IN-PERSON THIS WEEK:
Paula Dunson offers her always much loved Decision-Making Workshop this Saturday!
May 9: How to connect with your intuition when making decisions
at VITALITY 1:30 – 4:30pm, $20
RSVP to Paula &
click here for more info!
ONLINE:
My Creative Movement membership continues to grow. We have a great group who meets weekly to explore a Feldenkrais lesson and occasionally a Bones for Life process too. Recordings are always available afterwards — there are now 15 forty-five-minute recordings of movement classes in the library! Great gentle ways to get out of back pain, neck pain, shoulder and hip pain and more. Great ways to soothe and re-pattern anxiety too.
Here’s a free lesson to explore from last week: https://buymeacoffee.com/brianshircliff/use-feet-improve-knees-hips-low-back-neck-shoulders
Cost to join the Creative Movement membership is currently $31 and that price will go up Monday, May 11. Register now and you’ll always be locked in at $31/month, even when the cost of the membership increases. Why does the price increase? because the value of having access to more recordings in the membership increases.
Online and in-person, we aim to offer holistic ideas through VITALITY to grow one’s vitality. We’re grateful for all who have helped us to grow through sharing in our circles.
Sharing in these circles grows love in our world!
Brian Shircliff
PS Our Sunday Find Your VITALITY 11am EDT meditation/conversation group focused on delight and anything else in one’s mind and heart is taking this Sunday off to celebrate all who birth and nurture, humans and ideas.