Would you like to relieve some back pain? neck pain? foot/ankle pain? right now?
This little Awareness through Movement® experience can do just that. Hope you take a few minutes for yourself today to explore: https://buymeacoffee.com/brianshircliff/relief-back-neck-foot-pain
And if you found some benefit for yourself, I hope you consider joining my online membership…Creative Movement…
flexibility with Feldenkrais’s Awareness through Movement®
stability with Bones for Life®
resiliency with easy tai chi
delight with easy meditation
With Creative Movement, we’ll meet live once a week–including today at noon!–for a 45-minute movement lesson you can do from a chair or from a bed/floor. Each lesson will be geared toward calming one’s nervous system and improving joint health, often erasing prejudices and pain from achy necks and backs and hips and knees and ankles and feet.
If you can’t join live, you’ll be able to access the recordings for as long as you’re a member. When you do join live, we’ll be able to have a conversation after the movement lesson where I’d be happy to make movement suggestions tailored to your needs and direct you to movement lessons in my membership’s movement library that pique your curiosity.
Cost right now is only $21 a month and you’ll be locked in at that price as long as you keep your membership going. Cancel anytime. But when you rejoin, the cost will be higher as the library of recordings grows.
Click here and join by March 2 and you’ll be locked in at that $21/month rate!
Give yourself a gift today!
Brian Shircliff
