Want to walk more for exercise or pleasure but finding it painful?
Want to improve your other movement experiences (yoga, dance, tai chi, gym)?
Bones for Life® can help!
Try out a little taste of it for yourself and let me know how it goes for you…https://youtu.be/4SPLG3mzg9o?si=idFI10ZjaTXCi4HK
And if you feel called, sign up for my next 3-class Bones for Life in-person series:
Stand Tall with Ease
Tuesdays from 10:30 – 11:45am
Feb 3, 10, 17
$51 for the series
We have room for 8 people in this class-series and I already know of two of you coming. So if you know you want to do this, text me soon to get on the list.
You’ll stretch out your arms with delight too!
Brian Shircliff
PS Hoping to have an opportunity to drop in for a $10 Bones for Life class this Tuesday Jan 27 but we’ll have to see with the storm coming. Stay warm, friends!
PPS Inner Journey Journaling is this Tuesday as well! 6:30 on Zoom. Reach out for the Zoom code!
