Trying to get more active but aches and pains are holding you back?
Are there things you want to do this Spring or Summer and you worry they might be too much for you?
Maybe you’ve tried other movement things and they didn’t help you?
Our annual FREE Bones for Life series is here this week!
Discover Bones for Life movement processes to find increased comfort and tap into your body’s vibrant capacity for intelligent movement.💥
EXPERIENCE THESE THREE POWERFUL SESSIONS TRANSFORMING:
✅ April 1 – Stand Tall, Don’t fall
✅ April 2 – Getting Back to Active After Getting Kicked Down
✅ April 3 – The Big O’s: Osteoarthritis and Osteoporosis
Each session will take place at 11 A.M. EDT/New York
Participate Live or on Replays. For those attending live, you will get a chance to ask questions and interact in real time. Replays will be available to ALL who miss the live events when you register.
Allow 75 minutes for each class with some optional time for Q&A. Of course, you can leave and watch the rest on replay anytime you like.
When you register, you’ll receive an email with the Zoom link to join for each day of the series. The same link will be used for all of your Zoom sessions.
Register here: https://futurelifenow.com/op/bones-for-life-free/
Bones for Life has improved every aspect of the way I move and how I feel about myself and life. It’s a brilliant blend of stability and flexibility, the two things we need most on any journey, any endeavor. I hope you’ll join us!
Brian Shircliff
PS Stay tuned this week to learn about more in-person opportunities in our new center! Last Wednesday’s Visio Divina experience led by Kathy Stockman was AWESOME!
Visio Divina
…how looking at a painting could inspire a whole new way of seeing/living…
4 Wednesday evenings: March 26 & April 2, 9, 16
6:30 – 7:30pm
$21 to drop in
very limited spaces – RSVP by replying to this email!