Would you prepare a meal you love and everyone who eats it loves too and then say, “Well that was easy to make and delicious. I’ll never make that again…”?

Would you brush away the hand of your lover who is caressing you in a way you enjoy and say, “Oh we’ve done that before. Never again…”?

Would you say to a child or a pet needing comforting, “I gave you affection last week. Why would I give you affection now?”

The answers seem obvious, don’t they?

And yet how often do you and I have an amazing experience with yoga, with Movement Intelligence, with meditation, with journaling, with tai chi, with whatever and then go twitter off to something else.

Standing on a whale searching for little fish, the proverb goes.

Maybe these times are inviting you to know something deeply?

We’ve been given the gift of time, an invitation to learn something new, to set one’s life on a new course, to grow in surprising ways a little at a time, to master something.

Perhaps one of these Zoom opportunities calls to you, from the comfort of your own home…

Morning Gentle Tai Chi with Mary Duennes…Mondays, Wednesdays, Fridays at 9am (beginning July 20, drop-in, $10 donation/class)

Movement Intelligence that ANYONE can do…Tuesdays & Thursdays at 11am, Wednesdays at 6pm, all drop-in, $10 donation/class

Movement Intelligence / Bones for Life Immersion…every Monday in August from 9am – 2:30pm with Cynthia Allen & me…take it for your health or on the path to teacher certification, $450

Learn How to Magnetize into Your Life Whatever You’d Like (and use that ‘selfishness’ to help heal friends and family who ask for your help)…using the Bengston Method as shared by Logan Probst, CJ Pierce, and me…this is a 3 Wednesday-night series…July 22, July 29, Aug 5 from 7 – 8pm, $25 donation for the whole series

Text me at 513.300.5174 and I’ll send you the Zoom links & information.

Let’s encourage one another to go deeply, friends. Even simply to take the first step, a movement into depth. Your life, your health, our shared world might just depend on it.

Brian Shircliff
program director

PS…VITALITY’s 10th anniversary plans this Fall are getting more interesting every day! HINT…movie!